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Tofu & Greek Salad Lettuce Wraps

Tofu & Greek Salad Lettuce Wraps

topped with Feta
Recipe Development Team
Recipe Development TeamUpdated on October 01, 2025
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Calories
440 kcal
Protein
27g protein
Total Time
20 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

1 unit

Red Onion

2 clove

Garlic

1 unit

Baby Lettuce

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

1 unit

Tofu

(Contains: Soy)

1 tablespoon

Turkish Spice Blend

2 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

½ cup

Feta Cheese

(Contains: Milk)

Not included in your delivery

Cooking Oil

Salt

Pepper

/ per serving
Calories440 kcal
Fat26 g
Saturated Fat7 g
Carbohydrate23 g
Sugar7 g
Dietary Fiber9 g
Protein27 g
Cholesterol25 mg
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Large Pan

Cooking Steps

Prep
1

• Wash and dry produce. • Trim and quarter cucumber lengthwise; slice crosswise into 1⁄2-inch pieces. Halve tomatoes. Halve, peel, and finely chop onion. Peel and mince or grate garlic. Trim and discard root end from lettuce; separate leaves.

Make Salad
2

• In a medium bowl, combine cucumber, tomatoes, 2 TBSP onion (4 TBSP for 4 servings), and vinaigrette. Toss to coat.

Cook Turkey
3

• Heat a drizzle of oil in a large pan over medium-high heat. Add remaining onion and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes. • Add turkey, Turkish Spice Blend, garlic, and half the soy sauce (all for 4 servings). Cook, breaking meat up into pieces, until turkey is cooked through, 4-6 minutes. Season with salt and pepper to taste. TIP: Stir in a splash of water near the end of cooking to make sure your turkey is nice and saucy!

Serve
4

• Divide lettuce between plates. Fill with turkey and salad. Spoon any remaining vinaigrette from bowl over top. Garnish wraps with feta and serve.