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Turkish-Spiced Turkey & Chickpea Bowls

Turkish-Spiced Turkey & Chickpea Bowls

with Pistachio Basmati Rice & Lemon-Herb Hummus Sauce
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
1060 kcal
Protein
46g protein
Difficulty
Medium
Allergens:
  • Sesame
  • Tree Nuts
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Veggie Stock Concentrate

1 unit

Red Onion

10 ounce

Ground Turkey

1 unit

Chickpeas

4 tablespoon

Hummus

(Contains: Sesame)

½ ounce

Pistachios

(Contains: Tree Nuts)

1 unit

Lemon

1 clove

Garlic

4 ounce

Grape Tomatoes

¼ ounce

Chives

¼ ounce

Parsley

1 tablespoon

Turkish Spice Blend

1 ounce

Golden Raisins

½ cup

Basmati Rice

Not included in your delivery

3 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 tablespoon (tbsp)

Olive Oil

/ per serving
Calories1060 kcal
Fat47 g
Saturated Fat7 g
Carbohydrate106 g
Sugar25 g
Dietary Fiber12 g
Protein46 g
Cholesterol100 mg
Sodium1030 mg
Potassium1140 mg
Calcium120 mg
Iron4.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Small Bowl
Strainer
Paper Towel
Small pot
Baking Sheet

Cooking Steps

PREP
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Zest and quarter lemon. Halve, peel, and cut onion into ½-inch-thick wedges; mince a few wedges until you have 2 TBSP (4 TBSP for 4). Peel and mince or grate garlic. Roughly chop pistachios. Halve tomatoes lengthwise. Drain and rinse chickpeas; pat very dry with paper towels. Roughly chop parsley and chives.

  • In a small bowl, combine raisins with juice from one lemon wedge (two wedges for 4).

COOK RICE
2
  • Heat a drizzle of oil in a small pot over medium-high heat. Add minced onion, garlic, half the pistachios (save the rest for serving), half the Turkish Spice Blend (you’ll use the rest in the next step), and a pinch of salt. Cook, stirring, 1 minute.

  • Stir in rice, ¾ cup water (1½ cups for 4 servings), stock concentrate, and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes.

  • Keep covered off heat until ready to use in Step 5.

ROAST VEGGIES & CHICKPEAS
3
  • Meanwhile, toss onion wedges, tomatoes, and chickpeas on a baking sheet with a large drizzle of oil, remaining Turkish Spice Blend, a few pinches of salt, and pepper. (For 4 servings, use 2 baking sheets; roast on top and middle racks, swapping rack positions halfway through.)

  • Roast on top rack, tossing halfway through, until veggies are lightly charred and chickpeas are crispy, 18-20 minutes. (It’s natural for chickpeas to pop a bit while roasting.)

MAKE SAUCE
4
  • While everything roasts, in a second small bowl, combine hummus, half the parsley and chives, 2 TBSP olive oil (4 TBSP for 4 servings), and juice from one lemon wedge (two wedges for 4). Season with salt. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*; season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.

FINISH RICE & TOSS VEGGIES
5
  • Fluff rice with a fork; stir in raisins and their pickling liquid and remaining parsley and chives. Season with salt and pepper.

  • Toss veggies and chickpeas with lemon zest.

SERVE
6
  • Divide rice between shallow bowls or plates. Top with veggies and chickpeas. Drizzle with hummus sauce to taste. Garnish with remaining pistachios and a squeeze of lemon juice to taste. Serve with any remaining lemon wedges on the side.

  • Top rice with turkey along with veggies and chickpeas.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Customers praised the taste, with one calling it a "5 star for taste and healthiness" 🌟.
  • Ease of prep: This dish takes longer to prepare due to the amount of produce, but the result is worth it.
  • Suggestions: Consider making extra sauce, as some found the provided amount insufficient for their taste.
AI-generated from customer reviews