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Parmesan-Crusted Cod Caesar Salad

Parmesan-Crusted Cod Caesar Salad

with Heirloom Grape Tomatoes, Croutons & Lemon
Daniel Kim
Daniel KimUpdated on July 15, 2026
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Calories
350 kcal
Protein
30g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Eggs
  • Fish

It's everything you love about a Caesar salad—plus rich Parm-crusted salmon! You'll broil the salmon dusted with garlic and Parmesan till the cheese is crispy. Serve it over a crunchy romaine salad with juicy heirloom grape tomatoes, zingy red onion, more Parm, and crunchy croutons. It's all tossed in a Caesar dressing enhanced with fresh lemon juice and zest.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Croutons

(Contains: Wheat, Milk)

1 unit

Baby Lettuce

½ unit

Red Onion

1.5 ounce

Caesar Dressing

(Contains: Eggs, Milk)

4 ounce

Heirloom Grape Tomatoes

½ unit

Lemon

3 tablespoon

Parmesan Cheese

(Contains: Milk)

10 ounce

Icelandic Cod

(Contains: Fish)

1 teaspoon

Garlic Powder

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories350 kcal
Fat18 g
Saturated Fat4 g
Carbohydrate19 g
Sugar5 g
Dietary Fiber5 g
Protein30 g
Cholesterol75 mg
Sodium590 mg
Potassium1050 mg
Calcium160 mg
Iron2.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Broil
1
  • Adjust rack to top position and heat broiler to high. Wash and dry produce.

  • Pat salmon* dry with paper towels. Rub all over with oil; season with half the garlic powder, salt, and pepper. Place salmon, skin sides down, on a foil-lined baking sheet. Top with half the Parmesan, pressing to adhere.

  • Broil on top rack until salmon is cooked through and cheese is crispy, 4-8 minutes. (Check the fish frequently to make sure the crust isn’t burning!)

  •  

Prep
2
  • Meanwhile, zest and quarter lemon. Trim and discard root end from lettuce; chop leaves into bite-size pieces. Halve tomatoes. Halve, peel, and thinly slice half the onion (all for 4 servings); soak sliced onion in a small bowl with cold water.

Toss
3
  • In a large bowl, combine lemon zest, dressing, remaining garlic powder, juice from one lemon wedge (two wedges for 4 servings), salt, and pepper.

  • Add lettuce, tomatoes, sliced onion (draining first), and remaining Parmesan; toss until evenly coated.

Serve
4
  • Divide salad between shallow bowls. Top with croutons and salmon. Serve with any remaining lemon wedges on the side.