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Caribbean Pineapple Wild-Caught Sea Bass

Caribbean Pineapple Wild-Caught Sea Bass

with Jerk Beans & Coconut Rice
Recipe Development Team
Recipe Development TeamUpdated on June 05, 2026
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Calories
740 kcal
Protein
33g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Tree Nuts
  • Soy
  • Sesame

Ingredients: Chilean Sea Bass (Chilean Sea Bass, Water, Salt), Pineapple, Green Beans, Black Beans (Prepared Black Beans, Water, Salt, And Calcium Chloride (Firming Agent)), Water, Coconut Milk (Coconut, Water, Guar Gum, Coconut Milk And Water, Coconut Cream, Contains 1% Or Less Of: Coconut Water Concentrate, Gellan Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Brown Basmati Rice, Red Bell Peppers, Red Onions, Garlic, Cilantro, Jalapeño Peppers, Coconut Aminos (Coconut Nectar, Coconut Blossom Sap, Sea Salt), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Pineapple Juice (Pineapple Juice From Concentrate (Water, Pineapple Juice Concentrate), Ascorbic Acid (Vitamin C)), Onions, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar), Red Onion, Poblano Peppers, Coconut Sugar, Plum Puree (Dried Plums, Prune Juice, Citric Acid), Date Paste, Rice Vinegar, Lime Juice (Water, Lime Juice From Concentrate), Green Onions, Toasted Sesame Oil, Honey, Desiccated Coconut, Sea Salt, Toasted Onion Powder, Black Garlic, Ginger, Cornstarch, Lemon Juice, Toasted Garlic Powder, Dried Onion Flakes, Toasted Garlic, Cumin, Granulated Onion, Granulated Garlic, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Jalapeño Powder, Black Pepper, Dried Chives, Cinnamon, Dried Thyme, Granulated Green Onion, Lemon Powder (Citric Acid, Natural Lemon Flavor), Dried Parsley, Allspice, Ground Kaffir Lime Leaves, Ground Ginger, Lime Powder (Citric Acid, Natural Lime Flavor), White Pepper, Cayenne Pepper, Nutmeg The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (431g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Chilean Sea Bass

(Contains: Fish)

Pineapple

Green Beans

Black Beans

Water

Coconut Milk

(Contains: Tree Nuts)

Brown Basmati Rice

Red Bell Peppers

Red Onions

Garlic

Cilantro

Jalapeño Peppers

Coconut Aminos

Olive Pomace Oil

Pineapple Juice

Onions

Tamari

(Contains: Soy)

Red Onion

Poblano Peppers

Coconut Sugar

Plum Puree

Date Paste

Rice Vinegar

Lime Juice

Green Onions

Toasted Sesame Oil

(Contains: Sesame)

Honey

Desiccated Coconut

(Contains: Tree Nuts)

Sea Salt

Toasted Onion Powder

Black Garlic

Ginger

Cornstarch

Lemon Juice

Toasted Garlic Powder

Dried Onion Flakes

Toasted Garlic

Cumin

Granulated Onion

Granulated Garlic

Paprika

Jalapeño Powder

Black Pepper

Dried Chives

Cinnamon

Dried Thyme

Granulated Green Onion

Lemon Powder

Dried Parsley

Allspice

Ground Kaffir Lime Leaves

Ground Ginger

Lime Powder

White Pepper

Cayenne Pepper

Nutmeg

Calories740 kcal
Fat42 g
Saturated Fat12 g
Carbohydrate59 g
Sugar24 g
Dietary Fiber7 g
Protein33 g
Cholesterol80 mg
Sodium1030 mg
Potassium1180 mg
Calcium120 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.