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Vegan Cali-Style Zucchini & ’Shroom Bowls

Vegan Cali-Style Zucchini & ’Shroom Bowls

with Lemon Herb Rice & Creamy Avocado Sauce
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
620 kcal
Protein
12g protein
Difficulty
Medium
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Red Onion

1 unit

Zucchini

8 ounce

Button Mushrooms

1 unit

Lemon

1 ounce

Roasted Onion & Garlic Spread

2 tablespoon

Vegan Mayonnaise

1 unit

Tomato

1 teaspoon

Dried Oregano

¼ ounce

Parsley

4 tablespoon

Guacamole

¾ cup

Jasmine Rice

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

/ per serving
Calories620 kcal
Fat25 g
Saturated Fat4 g
Carbohydrate89 g
Sugar16 g
Dietary Fiber6 g
Protein12 g
Sodium440 mg
Potassium1020 mg
Calcium70 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Large Bowl
Aluminum Foil
Baking Sheet
Zester
Large Pan
Paper Towel
Small Bowl

Cooking Steps

Cook Rice
1

• Adjust rack to middle position and preheat oven to 450 degrees. • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a large pinch of salt. Bring to a boil, then cover and reduce heat to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Start Prep
2

• While rice cooks, wash and dry produce. • Slice zucchini on a diagonal into ½-inch-thick pieces. (TIP: If your zucchini is large, halve lengthwise first.) Cut tomato into ½-inch-thick wedges. Halve, peel, and cut onion into ½-inch-thick wedges.

Roast Vegetables
3

• In a large bowl, toss zucchini, tomato, and onion with roasted garlic and onion spread, a large drizzle of oil, salt, and pepper until veggies are coated. • Transfer to a foil-lined baking sheet in an even layer. Roast on middle rack until browned and tender, 14-16 minutes.

Finish Prep
4

• Meanwhile, trim and quarter mushrooms (skip if your mushrooms are pre-sliced!). Zest and quarter lemon. Roughly chop parsley.

Cook Mushrooms
5

• Heat a large drizzle of oil in a large pan over medium-high heat. Add mushrooms and half the oregano (all for 4 servings). Cook, stirring occasionally, until browned and slightly crispy, 5-7 minutes. Season with salt and pepper. Transfer to a paper-towel-lined plate.

Make Avocado Sauce
6

• In a small bowl, combine mayonnaise, guacamole, half the parsley, and juice from one lemon wedge (two lemon wedges for 4 servings). • Add water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired.

Finish & Serve
7

• Fluff rice with a fork; stir in remaining parsley, a big pinch of lemon zest, and juice from one lemon wedge (two lemon wedges for 4 servings). Taste and season with salt and pepper. • Divide rice between shallow bowls. Top with roasted veggies and mushrooms; drizzle with avocado sauce. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the unique, fresh flavors, though some found it bland and suggested adding more herbs or spices for depth 🌿.
  • Ease of prep: Simple to make, but a few noted it took longer than expected. Consider prepping veggies in advance for a quicker meal.
  • Suggestions: Try adding plant-based protein like chickpeas or tofu for a more satisfying vegan meal. Experiment with different grains or extra veggies.
  • Portions: Some found the serving size small; consider increasing the veggie-to-rice ratio or adding more vegetables overall.
  • Texture: A few wished for more crunch; try roasting veggies longer or adding toasted nuts for varied textures.
AI-generated from customer reviews