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Vegan Spice Market Chickpea & Rice Bowls

Vegan Spice Market Chickpea & Rice Bowls

with Blistered Tomatoes, Schug Sauce, Lemon Aioli & Pistachios
4.5(1.3K)220 Reviews
Recipe Development Team
Recipe Development TeamUpdated on October 04, 2023
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Calories
1090 kcal
Protein
20g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Tree Nuts

This vegan bowl is not for the faint of heart: It’s full of textures and sauces and big flavors. From the curated spice blend to the herby-spicy-tangy schug sauce, this recipe proves that plant-based ingredients definitely pack a punch. We start with a big scoop of fluffy spiced rice, top it with hearty, crispy spice-roasted chickpeas and tender carrots, and add juicy blistered tomatoes. Top with a generous drizzle each of schug sauce and creamy lemon aioli, then sprinkle with crunchy pistachios and bright lemon juice to finish. Go big or go home!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Chickpeas

12 ounce

Carrots

2 unit

Veggie Stock Concentrate

1 tablespoon

Shawarma Spice Blend

¾ cup

Jasmine Rice

1 teaspoon

Chili Powder

¼ ounce

Parsley

1 unit

Lemon

1 unit

Jalapeño

½ ounce

Pistachios

(Contains: Tree Nuts)

4 ounce

Grape Tomatoes

1 teaspoon

Garlic Powder

4 tablespoon

Vegan Mayo

Not included in your delivery

Salt

Pepper

1 tablespoon

Cooking Oil

5.5 teaspoon

Olive Oil

¼ teaspoon

Sugar

per serving
Calories1090 kcal
Fat51 g
Saturated Fat7 g
Carbohydrate140 g
Sugar20 g
Dietary Fiber15 g
Protein20 g
Sodium1340 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Paper Towel
Peeler
Baking Sheet
Small pot
Zester
Medium Pan
Small Bowl

Cooking Steps

Start Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Drain and rinse chickpeas; pat dry with paper towels. Trim, peel, and cut carrots on a diagonal into ½-inch pieces (halve lengthwise first if carrots are on the larger side).

Roast Chickpeas & Carrots
2

• Toss chickpeas on one side of a baking sheet with half the stock concentrates, half the Shawarma Spice Blend, a drizzle of oil, salt, and pepper. Toss carrots on empty side of sheet with remaining Shawarma Spice Blend, another drizzle of oil, salt, and pepper. • Roast on top rack until chickpeas are browned and crispy and carrots are browned and tender, 18-22 minutes.

Cook Rice
3

• Meanwhile, in a small pot, combine rice, half the chili powder (you’ll use more later), remaining stock concentrate, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then reduce to simmer; cover and cook until tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Finish Prep
4

• While rice cooks, finely chop parsley. Zest and quarter lemon. Mince jalapeño, removing ribs and seeds for less heat. Roughly chop pistachios.

Blister Tomatoes
5

• Heat a drizzle of oil in a medium pan over high heat. Add tomatoes; cook, stirring occasionally, until blistered, 2-3 minutes. Remove pan from heat; season with salt and pepper.

Make Schug & Aioli
6

• In a small bowl, combine parsley, half the garlic powder, remaining chili powder, 1½ TBSP olive oil (3 TBSP for 4 servings), a big squeeze of lemon juice, and as much jalapeño as you like. Season with salt and pepper. • In a separate small bowl, combine mayonnaise, remaining garlic powder, ¼ tsp sugar (½ tsp for 4), a squeeze of lemon juice, and a pinch of lemon zest. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

Finish & Serve
7

• Fluff rice with a fork; stir in a drizzle of olive oil and season with salt and pepper. • Divide rice between bowls; top with chickpeas, carrots, and tomatoes. Drizzle everything with lemon aioli and schug sauce. Garnish with pistachios and serve with any remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the explosion of flavors, with some calling it restaurant-quality and surprisingly delicious 🎉.
  • Ease of prep: Some found it time-consuming with multiple steps, while others thought it was easy to follow.
  • Suggestions: Consider adding more veggies like bell peppers or broccoli; try serving with quinoa for extra protein.
  • Leftovers: Several mentioned it reheats well and makes great leftovers, with flavors melding nicely over time.
  • Spice level: Some found it perfectly spicy, while others suggested adjusting jalapeño and chili powder to taste.
  • Texture: Customers enjoyed the mix of textures, especially the crispy chickpeas and blistered tomatoes.
AI-generated from customer reviews

Reviews from our home cooks

M
Mary L. PettitCooked for 2 people
|Mar 7, 2024

This was extraordinarily good. I haven't gotten a recipe from you that my husband and I haven't thoroughly enjoyed, but even he said this was special - the flavors/textures. We're both not into too much hot spice, so cut back a bit on the chili in the rice; only used 1/2 the diced jalapeno (without seeds, etc.) Very flavorful with the 2 sauces - cut back on the olive oil. And I used the lemon aioli sparingly. Seemed just perfect for us.

A
Anna RodilCooked for 2 people
|Dec 5, 2023

Took a little longer than the recipe card said it would but wow it was worth it. Great balance of textures and nuanced flavors. Also, my favorite way to roast chickpeas yet! Usually they pop and splatter and make a mess of my oven, but this time they didn't! I think the stock concentrate made a huge difference.

E
Emily HowardCooked for 2 people
|Jul 4, 2025

I LOVED this recipe!! I added onions to bulk it out so that I could meal prep it for the week, and I served it all over quinoa for extra protein. The fact that this recipe had not one, but TWO sauces (!?!?)--it is a WINNER!! It tasted just as delicious on day three as it did on day one--SO GOOD!! I would highly recommend this meal to anyone and everyone!!

C
Cayley ShoemakerCooked for 2 people
|May 26, 2025

I am not even vegan but I loved this bowl. Great flavor and textures. Very filling. Good meal, one of my new favs.

B
Beth BaldwinCooked for 2 people
|Aug 17, 2023

This was another surprise home run for me. When I started Hello Fresh, I did so because we wanted to be more plant-based/vegan and I tried the Purple Carrot meal box thing but It just wasn't satisfying. This is the second vegan recipe from Hello Fresh that I was dubious about but absolutely LOVED. I hope you offer this often!

G
Giselle OrtizCooked for 2 people
|Feb 14, 2024

Oh my goodness! This meal took me by surprise, SOOOO good. I am obsessed. I chose this meal with the goal of transitioning to less meat in my diet and oh my goodness, if vegan food taste like this all the time, I would definitely convert

N
Nina SchaefferCooked for 2 people
|Aug 26, 2023

Tons of flavor! Our favorite so far. We modified a couple things: mixed the chickpeas and carrots with the concentrate, and used fresh garlic in the sauces. So good!

C
Caitlynn KruseCooked for 2 people
|Feb 21, 2024

Very delicious, I loved the blistered tomatoes especially. These are some new flavors for me but I thought they went together perfectly.

K
Kellie KetscherCooked for 2 people
|May 20, 2025

This recipe has good flavor but was pretty dry. I love the shawarma bowls with the halloumi cheese, that is one of my favorite recipes. Also, the vegetarian taco and burrito recipes are great as well.

N
Nicolette TioniCooked for 2 people
|Aug 11, 2025

Madly in love with the flavors in this one!!!! Plus an easy one to put together.

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