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Warm Miso-Sesame Chickpea & Shrimp Salad

Warm Miso-Sesame Chickpea & Shrimp Salad

with Mixed Grains, Cabbage, Cucumber & Crispy Wonton Strips
Recipe Development Team
Recipe Development TeamUpdated on February 02, 2026
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Calories
980 kcal
Protein
40g protein
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Shellfish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Baby Lettuce

1 unit

Chickpeas

1 tablespoon

Fry Seasoning

3 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

10 ounce

Shrimp

(Contains: Shellfish)

1 unit

Mini Cucumber

2 unit

Miso Sauce Concentrate

(Contains: Soy)

4 ounce

Shredded Red Cabbage

1 unit

Wonton Strips

(Contains: Wheat)

1 unit

Microwavable Grain Blend

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

¼ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories980 kcal
Fat36 g
Saturated Fat5 g
Carbohydrate114 g
Sugar22 g
Dietary Fiber13 g
Protein40 g
Cholesterol175 mg
Sodium2490 mg
Potassium970 mg
Calcium190 mg
Iron4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Drain and rinse chickpeas; pat dry with paper towels. Trim and halve cucumber lengthwise; slice crosswise into ¼-inch half-moons. Trim and discard root end from lettuce; halve lengthwise, then slice crosswise into bite-size pieces.

  •  

Warm Chickpeas & Grains
2
  • Heat a large drizzle of olive oil in a large pan over medium-high heat. Add chickpeas, grain blend, Fry Seasoning, a large pinch of salt, and pepper. Cook, stirring occasionally, until warmed through, 3-5 minutes (if chickpeas and grains begin to pop, partially cover pan with lid).

  • Turn off heat. Transfer chickpeas and grain blend to a plate; spread out to cool slightly.

  •  

Mix Dressing & Toss Salad
3
  • Meanwhile, in a large bowl, combine miso sauce concentrates, sesame dressing, and ¼ tsp sugar (½ tsp for 4 servings).

  • Add cucumbercabbage, and chickpeas and grain blend to bowl; toss to combine.

  • Add lettuce; toss until evenly coated. Taste and season with salt and pepper if desired.

Serve
4
  • Divide salad between bowls. Top with wonton strips. Serve.