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Zesty Pork Chops

Zesty Pork Chops

with Summer Corn & Red Bean Salad

Lime, Cajun seasoning, and a honey glaze give these pork chops serious flavor. If you can, throw the chops on the grill for swoon-worthy grill marks. This salad is great warm or cold—perfect for outdoor entertaining!

Tags:
Gluten-free
Spicy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

/ serving 4 people

2 box

Kidney Beans

2 unit

Corn on the Cob

2 clove

Garlic

1 unit

Red Onion

2 unit

Lime

¼ ounce

Parsley

24 ounce

Boneless Pork Chops

1 tablespoon

Cajun Spice Blend

2 unit

Roma Tomato

1 jar

Honey

Not included in your delivery

unit

Salt

unit

Pepper

4 teaspoon

Olive Oil

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Nutrition Values

/ per serving
Calories547 kcal
Energy (kJ)2289 kJ
Fat12 g
Saturated Fat3 g
Carbohydrate49 g
Sugar11 g
Dietary Fiber16 g
Protein57 g
Cholesterol95 mg
Sodium273 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Strainer
Zester
Bowl
Large Bowl
Large Pan

Instructions

1

Prep the ingredients: Wash and dry all produce. If you have a grill, heat it to high. Zest, then halve the limes. Core, seed, and dice the tomatoes. Cut the corn kernels of the cobs. Halve, peel, and finely dice the onion. Finely chop the parsley. Mince or grate the garlic. Drain and rinse the beans.

Marinate the pork
2

In a medium bowl, combine the garlic, lime zest, lime juice, and the Cajun seasoning (you can use less seasoning if the kids prefer it). Rub the spice mixture into the pork chops. Season generously with salt and pepper and set aside to marinate.

Make the salad
3

Heat a large drizzle of oil in a large pan over medium-high heat. Add the corn and red onion to the pan and cook, tossing for 2-3 minutes, until softened. Season with salt and pepper. Add the beans and tomatoes to the pan and toss for 1 minute, until heated through. Season with salt and pepper. Remove from the pan an set aside in a large bowl. Stir in the remaining lime zest, the juice of 1 lime, and parsley.

Cook the pork
4

Heat another large drizzle of oil in the same pan over medium-high heat. Add the pork to the pan and cook for 3-4 minutes per side, or until cooked to desired doneness. TIP: You can cook the pork on the grill, too! Set aside to rest.

5

Finish and serve: Glaze each zesty pork chop with 1 teaspoon honey. Serve with the summer corn & red bean salad to the side and enjoy!

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