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15MM High Protein Lunch Cheesy Chicken and Pepper Sandwiches with Garlicky Sauce

15MM High Protein Lunch Cheesy Chicken and Pepper Sandwiches with Garlicky Sauce

Recipe Development Team
Recipe Development TeamPublished on October 28, 2024
Tags:
Quick
Lunch
Easy Cleanup
Easy Prep
High-Protein
One Pot
Allergens:
Milk
Oats/Avoine
Soy
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

2 pick

Ciabatta

(Contains: Oats/Avoine, Soy)

1 pick

Onion

1 pick

Long Green Pepper

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains: Milk)

2 tablespoon

Mayonnaise

(Contains: Eggs)

¼ cup

Monterey Jack Cheese

(Contains: Milk)

1 teaspoon

Garlic Powder

Not included in your delivery

2 teaspoon (tsp)

Oil

Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions