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15MM High Protein Lunch Cheesy Chicken and Pepper Sandwiches with Garlicky Sauce

Recipe Development Team
Recipe Development TeamUpdated on February 27, 2026
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Calories
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Protein
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Total
15 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Oats/Avoine
  • Soy
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

2 pick

Ciabatta

(Contains: Oats/Avoine, Soy)

1 pick

Onion

1 pick

Long Green Pepper

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains: Milk)

2 tablespoon

Mayonnaise

(Contains: Eggs)

¼ cup

Monterey Jack Cheese

(Contains: Milk)

1 teaspoon

Garlic Powder

Not included in your delivery

2 teaspoon (tsp)

Oil

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps