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Air Fryer Wonton-Crusted Salmon Grain Bowls

Air Fryer Wonton-Crusted Salmon Grain Bowls

with Kale, Edamame, Radishes & Miso Ginger Chili Sauce
Courtney Laga
Courtney LagaUpdated on April 10, 2026
Get Free Steak + 10 Free Meals
Calories
980 kcal
Protein
46g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Fish
  • Soy
  • Wheat
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

12 milliliters

Ponzu Sauce

(Contains: Fish, Soy, Wheat)

2 ounce

Sweet Thai Chili Sauce

1 unit

Sesame Ginger Crunch

(Contains: Sesame)

4 ounce

Kale

4 ounce

Edamame

(Contains: Soy)

3 unit

Radishes

1 unit

Wonton Strips

(Contains: Wheat)

2 unit

Scallions

1 unit

Microwavable Grain Blend

2 ounce

Miso Ginger Dressing

(Contains: Sesame, Soy)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

3 teaspoon (tsp)

Olive Oil

2 unit

Cooking Spray

teaspoon (tsp)

Black Pepper

/ per serving
Calories980 kcal
Fat49 g
Saturated Fat9 g
Carbohydrate84 g
Sugar22 g
Dietary Fiber10 g
Protein46 g
Cholesterol100 mg
Sodium1180 mg
Potassium1220 mg
Calcium170 mg
Iron3.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Small Bowl
Paper Towel
Cooking Spray
Air Fryer

Cooking Steps

Coat & Air-Fry Cod
1
  • Preheat an air fryer to 350 degrees. (No air fryer? No problem! Adjust rack to top position and preheat oven to 350 degrees.)

  • Using your hands or a rolling pin, crush wonton strips in their bag until mixture resembles panko. Transfer to a small bowl and stir in a drizzle of olive oil.

  • Pat cod* dry with paper towels; season both sides with salt and pepper.

  • Evenly spread tops of fish with sour cream; mound with wonton crumbs, pressing firmly to adhere (no need to coat the undersides!).

  • Coat the air fryer basket with nonstick cooking spray; add cod to basket in a single layer (for 4 servings, work in batches if necessary). Air-fry until cod is cooked through, 8-10 minutes. (If using the oven, place cod on a baking sheet and bake on top rack for 10-12 minutes.)

Start Prep & Make Grains
2
  • Meanwhile, wash and dry produce.

  • Remove and discard any large center stems from kale; chop leaves in bite-size pieces.

  • Massage grain blend in package to separate grains. Partially open package; microwave until warmed through, 1½-2 minutes.

  • Transfer grain blend to a large bowl. Add kale, a large drizzle of olive oil, and a pinch of salt; toss to combine.

Finish Prep & Make Sauce
3
  • Trim and thinly slice radishes. Trim and thinly slice scallions, separating whites from greens.

  • In a second small bowl, combine dressing, chili sauce, and 2 tsp water (4 tsp for 4 servings). Set aside.

Finish & Serve
4
  • To bowl with grain mixture, add edamame, radishes, scallion whites, ponzu, and sesame ginger crunch; toss to combine.

  • Divide grain mixture between bowls and top with wonton-crusted cod. Drizzle cod and grains with as much sauce as you like. Sprinkle with scallion greens and serve.