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All Kale Salmon Caesar

All Kale Salmon Caesar

with Tomato, Sweet Potato, Croutons & Parmesan
0.0(0)
Recipe Development Team
Recipe Development TeamUpdated on January 15, 2026
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Calories
750 kcal
Protein
38g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Eggs
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Croutons

(Contains: Wheat, Milk)

1.5 ounce

Caesar Dressing

(Contains: Eggs, Milk)

4 ounce

Kale

1 unit

Lemon

1 unit

Sweet Potato

1 tablespoon

Italian Seasoning

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 unit

Tomato

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories750 kcal
Fat52 g
Saturated Fat11 g
Carbohydrate36 g
Sugar8 g
Dietary Fiber6 g
Protein38 g
Cholesterol110 mg
Sodium540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Zester
Small Bowl
Paper Towel
Large Pan
Large Bowl

Cooking Steps

Roast Sweet Potato
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Dice sweet potato into ½-inch pieces. Toss on a baking sheet with a drizzle of oil, salt, and pepper.

  • Roast on top rack until browned and tender, 18-20 minutes. Allow to cool for 5 minutes.

Prep & Make Dressing
2
  • While sweet potato roasts, zest and quarter lemon. Cut tomato into wedges.

  • In a small bowl, combine Caesar dressing, sour cream, lemon zest, and a squeeze of lemon juice, salt, and pepper.

Cook Chicken
3
  • Pat chicken* dry with paper towels. Season all over with half the Italian Seasoning (all for 4 servings), salt, and pepper.

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side.

  • Turn off heat; transfer to a cutting board.

  • GRILLING ALTERNATIVE: Heat a well-oiled grill or grill pan over medium-high heat. Add chicken and cook until browned and cooked through (we suggest 3-5 minutes per side, but grills can vary).

Massage Kale
4
  • Meanwhile, remove and discard any large stems from kale. Place in a large bowl along with a large drizzle of olive oil, a squeeze of lemon juice, and a big pinch of salt.

  • Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, 1 minute. TIP: Don’t skip this step—massaging helps the kale leaves wilt slightly, giving them a tender (never fibrous!) texture.

Make Salad
5
  • Transfer sweet potato to bowl with kale. Add tomato, Parmesan, croutons, and ⅔ of the dressing (save the rest for serving).

  • Gently toss until coated. Season with salt, pepper, and more lemon juice if desired.

Finish & Serve
6
  • Slice chicken crosswise.

  • Divide salad between shallow bowls or plates. Arrange chicken over top. Drizzle with remaining dressing and serve.

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