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Blood Orange Honey Mustard Pork

Blood Orange Honey Mustard Pork

with Lemony Broccoli & Garlic Herb Mashed Potatoes

Recipe Development Team
Recipe Development TeamUpdated on December 18, 2025

Blood orange and honey Dijon dressing create a glossy pan sauce for roasted pork, while garlic herb butter gives mashed potatoes a big flavor boost. Roasted broccoli gets caramelized with bright lemon zest. One sheet pan, one pot—pure genius!

Tags:
High Protein
Fiber Powered
Allergens:
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time
Prep Time
DifficultyEasy
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

12 ounce

Potatoes

1 unit

Chicken Stock Concentrate

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

2 unit

Broccoli

10 ounce

Pork Filet

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

1 unit

Blood Orange

1 teaspoon

Garlic Powder

Not included in your delivery

Olive Oil

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories780 kcal
Fat42 g
Saturated Fat15 g
Carbohydrate64 g
Sugar18 g
Dietary Fiber10 g
Protein37 g
Cholesterol145 mg
Sodium920 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Medium Pan
Small pot
Peeler
Strainer
Paper Towel

Cooking Steps

Prep
1

• Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce. • Peel and dice potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary. Peel orange and separate into segments; halve each segment crosswise. Zest and quarter lemon.

Cook Potatoes
2

• Meanwhile, place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 12-15 minutes. • Reserve ¼ cup potato cooking liquid; drain and return potatoes to pot. • Add garlic herb butter, sour cream, and a splash of potato cooking liquid. Mash until creamy, adding splashes of potato cooking liquid if necessary; season with salt and pepper.

Cook Pork & Broccoli
3

• Toss broccoli on one side of a baking sheet with a large drizzle of olive oil, salt, and pepper. (For 4 servings, spread across entire sheet.) • Pat pork* dry with paper towels; place on empty side of sheet; season with a drizzle of olive oil, half the garlic powder (all for 4), salt, and pepper. (For 4, add pork to a second sheet.)  • Roast on top rack until pork is cooked through and broccoli is browned and tender, 15-20 minutes. Transfer pork to a cutting board to rest.

Make Pan Sauce
4

• Heat orange segments, ¼ cup water (⅓ cup for 4 servings), and stock concentrate in a medium pan over medium-high heat. Simmer, stirring, until reduced by half, 2-3 minutes. • Turn off heat; stir in honey Dijon dressing and 1 TBSP butter (2 TBSP for 4); season with salt and pepper.

Finish Broccoli
5

• Toss roasted broccoli with juice from one lemon wedge (two wedges for 4 servings) and lemon zest to taste.

Finish & Serve
6

• Slice pork crosswise. • Divide pork, broccoli, and mashed potatoes between plates. Drizzle pan sauce over pork and serve.

Pork is fully cooked when internal temperature reaches 145°.

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