Skip to main content
Blood Orange Honey Mustard Pork

Blood Orange Honey Mustard Pork

with Lemony Broccoli & Garlic Herb Mashed Potatoes
2.5(2)
Recipe Development Team
Recipe Development TeamUpdated on December 29, 2025
Get Free Steak + 10 Free Meals
Calories
730 kcal
Protein
34g protein
Difficulty
Easy
Allergens:
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

10 ounce

Pork Filet

12 ounce

Potatoes

1 unit

Chicken Stock Concentrate

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

1 unit

Broccoli

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

1 unit

Blood Orange

½ teaspoon

Garlic Powder

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories730 kcal
Fat42 g
Saturated Fat15 g
Carbohydrate56 g
Sugar16 g
Dietary Fiber7 g
Protein34 g
Cholesterol145 mg
Sodium870 mg
Trans Fat0.5 g
Potassium1700 mg
Calcium130 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Medium Pan
Peeler
Strainer
Paper Towel

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and dice potatoes into ½-inch pieces. Cut broccoli into bite-size pieces if necessary. Peel orange and separate into segments; halve each segment crosswise. Zest and quarter lemon.

Cook & Mash Potatoes
2
  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 12-15 minutes.

  • Reserve ¼ cup potato cooking liquid; drain and return potatoes to pot.

  • Add garlic herb butter, sour cream, and a splash of reserved potato cooking liquid. Mash until creamy, adding additional splashes of reserved potato cooking liquid if necessary; season with salt and pepper.

Roast Pork & Broccoli
3
  • While potatoes cook, toss broccoli on one side of a baking sheet with a large drizzle of olive oil, salt, and pepper. (For 4 servings, spread out across entire sheet.)

  • Pat pork* dry with paper towels; place on empty side of sheet. Season with a drizzle of olive oil, half the garlic powder (all for 4), salt, and pepper. (For 4, add pork to a second sheet; roast pork on top rack and broccoli on middle rack.) 

  • Roast on top rack until pork is cooked through and broccoli is browned and tender, 15-20 minutes. Transfer pork to a cutting board to rest.

Make Pan Sauce
4
  • While pork and broccoli roast, heat orange segments, ¼ cup water (⅓ cup for 4 servings), and stock concentrate in a medium pan over medium-high heat. Cook, stirring, until reduced by half, 2-3 minutes.

  • Turn off heat; stir in dressing and 1 TBSP plain butter (2 TBSP for 4); season with salt and pepper.

Finish Broccoli
5
  • Toss roasted broccoli with juice from one lemon wedge (two wedges for 4 servings) and lemon zest to taste.

Finish & Serve
6
  • Slice pork crosswise.

  • Divide pork, broccoli, and mashed potatoes between plates. Drizzle pan sauce over pork and serve.

This week's must-try HelloFresh recipes