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Braised Italian Sausage & White Beans

Braised Italian Sausage & White Beans

with Kale, Couscous, & Parmesan
4.5(846)191 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on September 01, 2025
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Calories
810 kcal
Protein
40g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2.5 ounce

Israeli Couscous

(Contains: Wheat)

2 unit

Chicken Stock Concentrate

1 clove

Garlic

1 unit

Lemon

1 unit

Cannellini Beans

4 ounce

Kale

9 ounce

Italian Pork Sausage Mix

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

/ per serving
Calories810 kcal
Fat38 g
Saturated Fat15 g
Carbohydrate73 g
Sugar8 g
Dietary Fiber13 g
Protein40 g
Cholesterol100 mg
Sodium2250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Strainer
Large Pan

Cooking Steps

Cook Couscous & Prep
1

• Wash and dry produce. • Bring couscous, half the stock concentrates, and ¾ cup water (1½ cups for 4 servings) to a boil in a small pot. Once boiling, cover and reduce heat to low. Cook until tender, 6-8 minutes. • Keep covered off heat until ready to use in Step 3. • While couscous cooks, drain and rinse beans. Peel and mince or grate garlic. Remove and discard any thick center stems from kale. Quarter lemon.

Start Braise
2

• Remove sausage* from casing if necessary; discard casing. • Heat a drizzle of oil in a large pan over medium-high heat. Add sausage and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes. • Add beans and garlic; cook, stirring, until fragrant, 30 seconds. • Stir in kale, remaining stock concentrate, and ¼ cup water (½ cup for 4 servings). Cover and cook, stirring occasionally, until kale is wilted, 1-2 minutes. (For 4, add half the kale and stir until slightly wilted; add remaining kale and cook 3-4 minutes more.)

Finish Braise
3

• Reduce heat under pan with sausage-kale mixture to low. Add cooked couscous, 1 TBSP butter (2 TBSP for 4 servings), and a squeeze of lemon juice. Cook, stirring, until butter has melted. • Add another squeeze of lemon juice to taste. Season with salt and pepper if desired.

Serve
4

• Divide sausage and white beans between plates. Sprinkle with Parmesan and as many chili flakes as you like. Serve with remaining lemon wedges on the side.

Pork Sausage is fully cooked when internal temperature reaches 160°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the tasty blend of ingredients, though some found it a bit bland and suggested adding extra herbs or spices for more depth 🍲.
  • Ease of prep: Customers praised how quick and easy this dish was to prepare, with several mentioning it came together fast.
  • Suggestions: Consider swapping kale for spinach if preferred; some found whole kale leaves easier to prep than pre-chopped.
  • Leftovers: Several noted it reheated well, with some saying it tasted even better the next day.
  • Texture: Some enjoyed the mix of textures, while others found the beans became too soft when cooked.
AI-generated from customer reviews

Reviews from our home cooks

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Karen GarvinCooked for 2 people
|Feb 29, 2024
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Natsuko ToyofukuCooked for 2 people
|Jun 25, 2024
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Sara EdmondsCooked for 2 people
|Jun 26, 2024
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Kim MichaudCooked for 2 people
|Jun 24, 2024
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Abigail EdwardsCooked for 2 people
|Mar 16, 2024
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Jae AllisonCooked for 4 people
|Mar 6, 2024
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Carey WilliamsCooked for 2 people
|Jun 22, 2024
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Lisa CopelandCooked for 2 people
|Jul 19, 2024
D
Denise SparrowCooked for 2 people
|Mar 9, 2024