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Bulgogi Chicken

Bulgogi Chicken

with Roasted Carrots & Lemony Rice

Recipe Development Team
Recipe Development TeamPublished on February 14, 2024

If you can’t get enough of Korean-inspired flavors, this meal is sure to leave you satisfied. The dish centers around savory-sweet bulgogi sauce, whisked with a bit of butter and spooned over succulent pork filet. There’s also tender roasted carrots and fluffy rice on the side. Yeah, this meal has a little bit of something for everyone.

Tags:
Protein Smart
Allergens:
Soja
Sesamzaad
Gluten
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

12 ounce

Carrots

1 unit

Lemon

2 unit

Scallions

10 ounce

Chicken Cutlets

½ cup

Jasmine Rice

4 ounce

Bulgogi Sauce

(Contains: Soja, Sesamzaad, Gluten)

1 tablespoon

Sesame Seeds

(Contains: Sesamzaad)

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

2 tablespoon

Butter

(Contains: Milk)

1 teaspoon

Olive Oil

Nutrition Values

/ per serving
Calories700 kcal
Fat24 g
Saturated Fat9 g
Carbohydrate80 g
Sugar28 g
Dietary Fiber7 g
Protein39 g
Cholesterol135 mg
Sodium1120 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Zester
Peeler
Small pot
Baking Sheet
Paper Towel
Large Pan
Small pot

Instructions

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots into ½-inch-thick rounds. Zest and quarter lemon. Trim and thinly slice scallions, separating whites from greens.

Cook Rice
2

• In a small pot, combine rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Roast Carrots
3

• While rice cooks, toss carrots on one side of a baking sheet with a drizzle of olive oil, salt, and pepper. (For 4 servings, spread out across entire sheet.) • Roast carrots on top rack for 10 minutes (you’ll add the pork then).

Roast carrots on top rack for 7 minutes (you’ll add the chicken then).

Cook Pork
4

• Meanwhile, pat pork* dry with paper towels; season all over with salt and pepper. Heat a drizzle of oil in a large pan over medium heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes. • Once carrots have roasted 10 minutes, remove sheet from oven. Stir carrots and carefully place seared pork on opposite side. (For 4 servings, place pork on a second sheet; roast on middle rack.) • Return to top rack; roast until pork is cooked through and carrots are tender, 10-12 minutes more.

Pat chicken dry with paper towels; season with salt and pepper. Drizzle with oil to lightly coat (no need to sear). Once carrots have roasted 7 minutes, stir carrots and place chicken on opposite side of sheet. (For 4 servings, place chicken on second sheet; roast on middle rack.) Return to top rack; roast until chicken is cooked through, 15-18 minutes more.

Simmer Sauce
5

• When pork and carrots have 5 minutes left, melt 1 TBSP butter in pan used for pork over medium-high heat. Add scallion whites and cook until fragrant, 1-2 minutes. • Stir in bulgogi sauce and 1 TBSP water. Bring to a simmer, stirring, until warmed through, 2-3 minutes. Turn off heat. TIP: If sauce is too thick, stir in a splash more water.

Use a large pan here.

Finish & Serve
6

• Fluff rice with a fork. Stir in half the lemon zest (add more if you like), 1 TBSP butter, and a squeeze of lemon juice; season with salt and pepper. • Thinly slice pork crosswise. • Divide rice, pork, and carrots between plates. Drizzle pork with sauce. Sprinkle with scallion greens and sesame seeds. Serve with remaining lemon wedges on the side.

Thinly slice chicken crosswise.

Chicken is fully cooked when internal temperature reaches 165°.

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