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Cajun-Spiced Salmon & Shrimp

Cajun-Spiced Salmon & Shrimp

with Smoky Cauli Grits & Creole Broccoli

Recipe Development Team
Recipe Development TeamPublished on November 24, 2025

Enjoy bold flavors with tonight’s Southern-inspired dish. We start by coating salmon fillets in blackening spices before they are grilled and then topped them with herb-marinated shrimp. The salmon and shrimp are served over rich cauliflower grits with smoked gouda, heavy cream, and cream cheese. Broccoli florets blanketed in a creamy Cajun-spiced tomato gravy are the perfect side dish.

Ingredients: Atlantic Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Broccoli, Shrimp (Shrimp, Water, Salt), Riced Cauliflower, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Onions, Shredded Smoked Gouda Cheese (Pasteurized Milk, Water, Cheese Cultures, Skim Milk, Salt, Enzymes, Sodium Phosphate, Calcium Propionate (Preservative), Apocarotenal (For Color), Powdered Cellulose (To Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Concentrated Crushed Tomatoes (Tomatoes, Salt, Citric Acid), Celery, Water, Green Bell Peppers, Garlic, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Lemon Juice, Vinegar, Jalapeño Peppers, Sea Salt, Smoked Paprika, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Hot Sauce (Aged Peppers, Distilled Vinegar, Salt), Granulated Garlic, White Pepper, Cracked Black Pepper, Granulated Onion, Toasted Garlic Powder, Dried Oregano, Black Pepper, Dried Parsley, Chili Powder (Chili Pepper, Spices (Including Mustard), Salt, Garlic Powder), Cayenne Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (408g)

Tags:
Keto
Premium
Allergens:
Fish
Shellfish
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Salmon

(Contains: Fish)

Broccoli

Shrimp

(Contains: Shellfish)

Riced Cauliflower

Cream Cheese

(Contains: Milk)

Onions

Shredded Smoked Gouda Cheese

(Contains: Milk)

Heavy Cream

(Contains: Milk)

Olive Pomace Oil

Concentrated Crushed Tomatoes

Celery

Water

Green Bell Peppers

Garlic

Unsalted Butter

(Contains: Milk)

Lemon Juice

Vinegar

Jalapeño Peppers

Sea Salt

Smoked Paprika

Paprika

Hot Sauce

Granulated Garlic

White Pepper

Cracked Black Pepper

Granulated Onion

Toasted Garlic Powder

Dried Oregano

Black Pepper

Dried Parsley

Chili Powder

Cayenne Pepper

Calories770 kcal
Fat55 g
Saturated Fat20 g
Carbohydrate21 g
Sugar7 g
Dietary Fiber6 g
Protein48 g
Cholesterol250 mg
Sodium1170 mg
Potassium1520 mg
Calcium250 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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