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Cassoulet with Toasted Baguette and Arugula Parm Salad with Lemon Dressing COMPLIANT

Cassoulet with Toasted Baguette and Arugula Parm Salad with Lemon Dressing COMPLIANT

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Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
1210 kcal
Protein
66g protein
Total Time
40 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 ounce

Arugula

½ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Tomato Paste

1 unit

Onion

1 unit

Cannellini Beans

2 unit

Chicken Stock Concentrate

1 unit

Lemon

1 unit

Parmesan Cheese Block

(Contains: Milk)

1 tablespoon

Herbes de Provence

12 ounce

Chicken Cutlets

2 teaspoon

Dijon Mustard

1 teaspoon

Garlic Powder

1 unit

Demi-Baguette

(Contains: Wheat, Soy)

4 ounce

Bacon

Not included in your delivery

3 tablespoon (tbsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories1210 kcal
Fat60 g
Saturated Fat15 g
Carbohydrate84 g
Sugar12 g
Dietary Fiber15 g
Protein66 g
Cholesterol165 mg
Sodium2140 mg
Potassium1650 mg
Calcium320 mg
Iron6.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Halve, peel, and finely dice onion. Drain and rinse cannellini beans. Quarter lemon.

  • Slice bacon crosswise into ½-inch pieces. Pat chicken dry with paper towels and cut into 1-inch pieces.

MAKE CASSOULET
2
  • Heat a drizzle of oil in a large pan, preferably non-stick, over medium-high heat. Add bacon and cook, stirring occasionally, until browned, about 3-4 minutes. Using a slotted spoon, tranfer to a paper-towel lined plate. Lower heat to medium and add diced chicken, onion, 1 tsp herbs de provence (2 tsp for 4 servings), salt and pepper and cook, stirring occasionally, until chicken is golden brown, about 3-4 minutes. Add tomato paste and cook, stirring constantly, until fragrant and darkened, about 30-60 seconds. Add cannellini beans, garlic powder, dijon, 1/2 tsp sugar (1 tsp for 4), stock concentrate and 1 1/2 cups water (3 cups for 4). Allow mixture to cook, stirring occasionally, until thickened, about 4-5 minutes. Stir in bacon and remove from heat. Taste and season with salt and pepper.

  • While chicken and vegetables are cooking, in a small bowl combine panko, 1 TBSP olive oil (2 TBSP for 4), salt and pepper.

  • Tranfer chicken mixture to an 8x8 casserole dish and top with panko mixture. Place on top rack in the oven and cook until top is golden brown, about 5-10 minutes.

TOAST BREAD
3
  • Meanwhile, slice baguette in half lengthwise, drizzle with olive oil and toast. Once toasted, slice in half diagnolly.

FINISH & SERVE
4
  • In a large bowl, add half of the lemon juice, 2 TBSP olive oil (4 TBSP for 4) , a pinch of salt and pepper; grate half of the parmesan cheese into the dressing and whisk to combine. Add arugula and toss in dressing; grate remaining parmesan cheese on top.

  • Serve cassoulet family style with toasted baguette and arugula-parm salad.