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Chicken Katsu & Sweet Potato Tempura Bar

Chicken Katsu & Sweet Potato Tempura Bar

Build your way to the perfect plate
Recipe Development Team
Recipe Development TeamUpdated on September 21, 2026
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Calories
1170 kcal
Protein
50g protein
Total
40 minutes
Difficulty
Hard
Allergens:
  • Milk
  • Fish
  • Soy
  • Wheat
  • Sesame
  • Eggs

Tender katsu-fried chicken and sweet potato tempura are the stars of this Japanese-inspired feast. The chicken cutlets are brushed with sour cream for a hint of tang, then breaded with panko and pan-fried to create a perfectly crisp, golden katsu crust. For the tempura, sliced sweet potato is coated in a light, airy tempura batter and fried until tender on the outside with a shatteringly crisp outer crust. The katsu and tempura are paired with jasmine rice, a mixed greens salad with sesame dressing, and a trio of dipping sauces: mayo, tangy-sweet katsu sauce, and bright, citrusy ponzu. Serve family style and let everyone build their own plate!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

12 milliliters

Ponzu Sauce

(Contains: Fish, Soy, Wheat)

4 tablespoon

Katsu Sauce

(Contains: Soy, Wheat)

½ cup

Panko Breadcrumbs

(Contains: Wheat)

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

1 unit

Sweet Potato

2 tablespoon

Mayonnaise

(Contains: Eggs)

82 g

Tempura Batter Mix

(Contains: Milk, Wheat, Eggs)

12 ounce

Chicken Cutlets

¾ cup

Jasmine Rice

2 ounce

Mixed Greens

1 teaspoon

Garlic Powder

Not included in your delivery

teaspoon (tsp)

Salt

2 tablespoon (tbsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories1170 kcal
Fat42 g
Saturated Fat8 g
Carbohydrate140 g
Sugar20 g
Dietary Fiber5 g
Protein50 g
Cholesterol145 mg
Sodium2010 mg
Potassium1010 mg
Calcium70 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep & Cook Rice
1
  • Wash and dry produce.

  • Halve sweet potato lengthwise, then thinly slice crosswise, about ¼ inch thick.

  • In a small bowl, combine ponzu sauce and 1 TBSP water (2 TBSP for 4 servings).

  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-20 minutes. Keep covered off heat until ready to serve.

Prep Chicken
2
  • Pat chicken* dry with paper towels and place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until about ⅓ inch thick. TIP: If the chicken is already ⅓ inch thick, skip this part of step.

  • Season all over with salt and garlic powder; set aside until ready to fry. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!

Make Tempura Batter
3
  • Heat a ⅓-inch layer of oil in a large, preferably heavy-bottomed, pan over medium-high heat.

  • While oil heats, in a medium bowl, whisk together tempura batter mix, ½ cup cold water (¾ cup for 4 servings), and a pinch of salt until mostly smooth (some lumps are OK!).

Cook Sweet Potato Tempura
4
  • Toss sweet potato in batter until fully coated.

  • Once oil is hot enough that a drop of batter sizzles when added to the pan, using tongs, add coated sweet potato (for 4 servings, fry in batches). TIP: If sweet potato is not fully coated as you’re adding it to the hot oil, simply dunk into the bowl of batter and let excess drip off first.

  • Cook until sweet potato is golden brown and crisp, 1-2 minutes per side. Using a slotted spoon, transfer to a paper-towel-lined plate and immediately season with a pinch of salt.
  • Turn off heat and, if necessary, remove any remaining fried bits from the oil with a slotted spoon. (Reserve oil in pan to cook chicken in next step.)
Cook Chicken Katsu
5
  • Place panko in a shallow dish. Brush chicken all over with sour cream. Working one piece at a time, press chicken into panko until fully coated on both sides.
  • Reheat oil in pan used for sweet potato over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to the pan, add chicken and cook until golden brown and cooked through, 2-4 minutes per side.

  • Transfer to a paper-towel-lined plate.

Finish & Serve
6
  • In a large bowl, toss together mixed greens, sesame dressing, a pinch of salt, and pepper until everything is evenly coated.

  • Fluff rice with a fork. Slice chicken crosswise.

  • Serve chicken katsu, katsu sauce, mayonnaise, ponzu sauce, rice, and salad family style so everyone can make their own plate. TIP: We enjoyed pairing katsu sauce and mayo with chicken, and the ponzu sauce with tempura! (Don’t forget to serve with any extra items you may have ordered to build out your meal!)

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