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Chicken Kofta & Lemony Couscous Bowls

Chicken Kofta & Lemony Couscous Bowls

with Pickled Cabbage & Mint Tzatziki
4.0(1.1K)209 Reviews
Courtney Laga
Courtney LagaUpdated on June 27, 2026
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Calories
690 kcal
Protein
39g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat

If you’ve never tried kofta, allow us to introduce you! You’ll find this dish across the Middle East, Central and South Asia, and North Africa and it's made of ground meat (in this case, chicken) shaped into patties, meatballs, or kebabs. Here, it’s paired with a refreshing tzatziki sauce, pickled red cabbage, and a big helping of lemony couscous.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

3 tablespoon

Sour Cream

(Contains: Milk)

10 ounce

Ground Chicken

¼ ounce

Mint

1 unit

Lemon

10 teaspoon

White Wine Vinegar

1 unit

Mini Cucumber

1 tablespoon

Shawarma Spice Blend

4 ounce

Shredded Red Cabbage

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 teaspoon

Garlic Powder

¾ cup

Israeli Couscous

(Contains: Wheat)

Not included in your delivery

1 tablespoon (tbsp)

Olive Oil

3 teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories690 kcal
Fat29 g
Saturated Fat8 g
Carbohydrate70 g
Sugar14 g
Dietary Fiber5 g
Protein39 g
Cholesterol130 mg
Sodium830 mg
Potassium620 mg
Calcium100 mg
Iron4.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Large Bowl
Small pot
Box Grater
Small Bowl

Cooking Steps

Cook Couscous & Prep
1
  • In a small pot, bring couscous, stock concentrate, and 1 cup water (2 cups for 4 servings) to a boil. Once boiling, cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.

  • Meanwhile, wash and dry produce.

  • Quarter lemon. Trim and grate cucumber on the largest holes of a box grater. De-stem mint; finely chop leaves.

  • Once couscous is done, drain if necessary. Stir in 1 TBSP olive oil (2 TBSP for 4 servings), juice from half the lemon, salt, and pepper. Keep covered off heat until ready to serve.

 

Pickle Cabbage
2
  • In a small microwave-safe bowl, combine vinegar, 3 TBSP water, 2 tsp sugar, and a pinch of salt (6 TBSP water and 4 tsp sugar for 4 servings).

  • Stir in cabbage; microwave for 1 minute. Refrigerate until ready to serve.

Form & Cook Kofta
3
  • In a large bowl, combine chicken*, panko, half the garlic powder (you'll use the rest later), Shawarma Spice Blend, salt (we used ¾ tsp; 1½ tsp for 4 servings), and pepper. Form into small patties, 2-3 per person.

  • Heat a large drizzle of oil in a large, preferably nonstick, pan over medium heat. Add patties and cook until browned and cooked through, 3-4 minutes per side.

Finish & Serve
4
  • In a second small bowl, combine cucumber, mint, sour cream, remaining garlic powder, a pinch of salt, and pepper.

  • Divide couscous between bowls. Top with chicken kofta, pickled cabbage (draining first), and mint tzatziki in separate sections. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the dish's unique flavors, especially the kofta and tzatziki, though some found it bland and wanted more seasoning.
  • Ease of prep: Quick and easy for most, but some felt it took longer than the stated 20 minutes to prepare.
  • Suggestions: Consider adding extra spices to the kofta, using yogurt instead of sour cream for tzatziki, and pickling cabbage longer for better flavor.
  • Portions: Some wanted more couscous or sauce; others felt there was too much cabbage.
  • Texture: A few found the chicken patties dry; try making them smaller or cooking at lower heat for juicier results.
AI-generated from customer reviews

Reviews from our home cooks

K
Kaela PanicucciCooked for 2 people
|Sep 23, 2025

So delicious! I've enjoyed many HelloFresh meals, but this is definitely the best one I've had in a while. The shawarma spice blend is very tasty, and the texture of the kofta was very pleasing since there was not too much breadcrumbs so it wasn't too dense. The yogurt sauce was nice and fresh, and the pickled cabbage added a nice acidic bite. Overall, a very yummy and well balanced dish. I would definitely get it again if it appears on the menu again!

M
Michelle DahlCooked for 2 people
|Sep 19, 2025

Loved trying kofta at home. This was a tasty meal. The chicken tasted almost like falafel. The balance of lemony couscous, pickled cabbage, and mint tzatziki with the chicken was really nice.

K
Katherine MeehanCooked for 2 people
|Sep 19, 2025

This was an all-around delightful dish! Everything worked well together-the textures and flavors were excellent, from the savory and soft couscous to the tangy pickled cabbage, the creamy and herbal tzatziki, to the spiced meat patties. We substituted beef instead of chicken and it was quite tasty!

P
Patrick SchwinnCooked for 2 people
|Sep 26, 2025

Good flavor and easy and quick to make. I moved some steps around to make it more efficient. I would say a medium bowl might be better for the pickled cabbage for mixing everything together. Making pickled cucumber salad would be a nice touch.

P
Patricia JohnsonCooked for 2 people
|Sep 19, 2025

Tastes really good. I cooked the cabbage a little longer to soften it. Also cooked the kofta in the air fryer instead at 400 for maybe 8 minutes.

C
Christine CraveyCooked for 2 people
|Sep 21, 2025

Very tasty! I would change the order and do the cabbage first so it can actually chill in the fridge while one makes the rest. Wondering if lemon juice would work better than the vinegar for the cabbage? The tzatziki is delicious, it would have been great to have a little more.

L
Leia CameronCooked for 2 people
|Sep 20, 2025

OUTSTANDING!! We would make this anytime. I wish I could attach pictures to show you how gorgeous this bowl looked when I plated it. Flavors were impeccable - we really enjoyed the mint tzatziki!

K
Katie KroeningCooked for 2 people
|Sep 22, 2025

So good! Wonderful combo of flavors. Loved the fresh mint. Would give this 5 stars or 10 if I could. Would love it if this recipe was a regular option

B
Becky ExlineCooked for 2 people
|Sep 18, 2025

It was good - but not our favorite. The pickled cabbage wasn't really anything special. The lemon had a rotten spot. The kofta was pretty good - but would have liked a little more. The couscous was our least favorite of all the couscous we've had from Hello Fresh.

A
Alexandra AndersonCooked for 4 people
|Sep 20, 2025

Good quick meal, liked the flavors. I found it hard to cook the kofta all the way through without the turkey being dry: maybe smaller patties or lower heat.

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