Chicken Sausage & Pepper Spaghetti
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Chicken Sausage & Pepper Spaghetti

Chicken Sausage & Pepper Spaghetti

with Tomato Sauce & Parmesan

Is pasta night six days a week for you? Seven? We feel you. That means you need pasta dinner ideas. Well, here’s a reliable recipe that will please any noodle nut. Slivers of bell pepper and caramelized onion, crumbled pork sausage, and a flavorful tomato sauce are tossed with tender spaghetti, coming together in a pure comfort classic. A sprinkle of Parmesan over the top takes things right where you want to go.

Tags:
Protein Smart
Easy Prep
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Onion

1 unit

Bell Pepper

¼ ounce

Parsley

9 ounce

Italian Chicken Sausage Mix

1 tablespoon

Tuscan Heat Spice

6 ounce

Spaghetti

(Contains Wheat)

13.76 ounce

Crushed Tomatoes

1 unit

Chicken Stock Concentrate

3 tablespoon

Parmesan Cheese

(Contains Milk)

Not included in your delivery

1 tablespoon

Cooking Oil

1 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories850 kcal
Fat31 g
Saturated Fat10 g
Carbohydrate91 g
Sugar17 g
Dietary Fiber6 g
Protein41 g
Cholesterol135 mg
Sodium1330 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Large Pan
Strainer

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Halve, peel, and thinly slice onion. Halve, core, and thinly slice bell pepper into strips. Mince parsley.

Cook Veggies
2

• Heat a large drizzle of oil in a large pan over medium-high heat. Add onion, bell pepper, and half the Tuscan Heat Spice (you’ll use the rest later). Cook, stirring, until slightly softened, 3-4 minutes.

Cook Sausage
3

• Remove sausage* from casing if necessary; discard casing. Add sausage and another drizzle of oil to pan. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.

Open package of chicken* and drain off any excess liquid; season with salt and pepper. Cook through this step as instructed, swapping in chicken (no need to break up into pieces!) or chicken sausage* for pork sausage.

Cook Pasta
4

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water (11⁄2 cups for 4 servings), then drain.

Simmer Sauce
5

• While spaghetti cooks, add crushed tomatoes to pan with cooked sausage. Season with remaining Tuscan Heat Spice, salt, and pepper. Bring to a boil, then reduce to a simmer and cook until thickened, 4-6 minutes. • Stir in stock concentrate and 3⁄4 cup reserved pasta cooking water (1 cup for 4 servings). Cook until slightly reduced, 1-2 minutes more.

Finish & Serve
6

• Add spaghetti to pan with sauce; toss to coat. (For 4 servings, carefully transfer everything into pot used for pasta.) Stir in 1 TBSP butter (2 TBSP for 4), half the parsley, and half the Parmesan. (TIP: If needed, stir in more reserved pasta cooking water a splash at a time until spaghetti is thoroughly coated in sauce.) Season with salt and pepper. • Divide pasta between bowls. Sprinkle with remaining parsley and remaining Parmesan and serve.

Chicken Sausage is fully cooked when internal temperature reaches 165°.