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Chicken, Sweet Potato & Cauli Lettuce Wraps

Chicken, Sweet Potato & Cauli Lettuce Wraps

with Cucumber, Cilantro & Peanuts
4.0(207)40 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
500 kcal
Protein
40g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Peanuts

Lettuce wraps have quickly found their way into our hearts here at HF. We just can’t get enough of that cool crunch! For this vegan spin, you’ll roast cauliflower and sweet potato until just tender, then brush with a sweet soy-chili-lime sauce, and pop them back in the oven until glazed. Nestle the filling into crisp lettuce leaves, top with seasoned cucumbers, and sprinkle with peanuts, cilantro, and a bright squeeze of fresh lime juice, for a light-yet-filling plant-based dinner dynamo.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Baby Lettuce

10 ounce

Chopped Chicken Breast

5 teaspoon

Rice Wine Vinegar

1 ounce

Sweet Thai Chili Sauce

1 unit

Sweet Potato

1 unit

Mini Cucumber

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

10 ounce

Cauliflower Florets

1 unit

Lime

1 teaspoon

Garlic Powder

¼ ounce

Cilantro

½ ounce

Peanuts

(Contains: Peanuts)

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories500 kcal
Fat12 g
Saturated Fat2 g
Carbohydrate59 g
Sugar34 g
Dietary Fiber10 g
Protein40 g
Cholesterol100 mg
Sodium1300 mg
Potassium1210 mg
Calcium130 mg
Iron3.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Baking Sheet
Small Bowl
Whisk

Cooking Steps

Start Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Dice sweet potato into ½-inch pieces. Cut cauliflower florets into bite-size pieces if necessary.

Open package of chicken and drain off any excess liquid. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken or turkey; season with salt and pepper. Cook, stirring frequently, until browned and cooked through, 4-6 minutes.

Roast Veggies
2

• Toss sweet potato and cauliflower on a baking sheet with a drizzle of oil, garlic powder, salt, and pepper. • Roast on top rack until browned and tender, 20 minutes.

Finish Prep
3

• Meanwhile, quarter lime. Trim and discard root end from lettuce; separate leaves. Roughly chop peanuts. Roughly chop cilantro. • Halve cucumber lengthwise; slice into ½-inch-thick half-moons. Season with salt.

Make Sweet Soy Mixture
4

• In a small bowl, whisk together sweet soy glaze, chili sauce, half the vinegar (all for 4 servings), and juice from half the lime.

Glaze Veggies
5

• Once veggies have roasted 20 minutes, remove sheet from oven. Drizzle with sweet soy mixture and carefully toss to combine. • Return to top rack and roast until veggies are glazed, 3-5 minutes more.

Assemble & Serve
6

• Divide lettuce leaves between plates; fill with glazed veggies. Top with seasoned cucumber, peanuts, and cilantro. Serve with remaining lime wedges on the side.

Add chicken or turkey to lettuce leaves along with glazed veggies.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the delicious combination of ingredients, though some found the sauce too sweet 🍯.
  • Ease of prep: Customers praised this as an easy, quick, and light meal option perfect for lunch or dinner.
  • Suggestions: Consider adding protein like tofu, chickpeas, or ground turkey for a more filling meal.
  • Portions: Several mentioned the dish wasn't filling enough; adding extra veggies or protein could help.
  • Serving: Some found lettuce wraps messy; try serving components separately or as a salad for easier eating.
AI-generated from customer reviews

Reviews from our home cooks

C
Claire WalczakCooked for 2 people
|Oct 15, 2023

We were given one tiny sweet potato and a small bag of cauliflower. Both cook down to very small amounts so it was barely enough to feed one person and the ratio of sauce to contents was way too much.

D
Diwayne RiversCooked for 2 people
|Oct 11, 2023

This was a tasty dish. However, it wasn't filling. This felt like an appetizer not a meal. Please look at a way to make this a heartier meal for vegans.

J
Julia kirbyCooked for 2 people
|Oct 19, 2023

If you make this as a lunch, keep the lettuce on the side, but it is delicious!!

B
Barbara BelzerCooked for 2 people
|Oct 19, 2023

I liked the combination of ingredients, it's use of a lot of vegetables although I did add ground turkey which I liked as well. Healthy and delicious

E
Eliza ReddickCooked for 2 people
|Oct 17, 2023

It was good, but the sauce was a little too sweet for me.

J
Jennifer ReinertCooked for 2 people
|Nov 9, 2023

Delicious!!!! Would have never put all of these ingredients together. It's been my favorite so far!

T
Tina PrevostCooked for 2 people
|Oct 25, 2023

Nice flavor and feels so healthy! Will order this one again.

M
Marin JohannssonCooked for 2 people
|Apr 1, 2024

This was easy, light, and fresh. I really liked it.

H
Heather KochCooked for 2 people
|Oct 14, 2023

Really needed a protein -- would be so much better with tofu or edamame or even chickpeas. Too much glaze for the amount of veggies. Tasted good, though.

S
Suzanne Lyons-ElleraasCooked for 2 people
|Oct 21, 2023

These were AWESOME!!! Please keep them in the lineup. A new favorite!!