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Chicken, White Bean & Kale Caesar Salad

Chicken, White Bean & Kale Caesar Salad

with Dark Meat Chicken, Broccoli & Garlicky Panko
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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Calories
980 kcal
Protein
50g protein
Difficulty
Medium
Allergens:
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Ciabatta

(Contains: Wheat, Soy)

1 unit

Cannellini Beans

10 ounce

Diced Skinless Dark Meat Chicken

4 ounce

Kale

1 unit

Lemon

1 teaspoon

Korean Chili Flakes

2 tablespoon

Nutritional Yeast

1 unit

Broccoli

4 tablespoon

Vegan Mayonnaise

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 tablespoon

Worcestershire Sauce

2 teaspoon

Dijon Mustard

1 teaspoon

Garlic Powder

Not included in your delivery

6 teaspoon (tsp)

Olive Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories980 kcal
Fat46 g
Saturated Fat6 g
Carbohydrate83 g
Sugar8 g
Dietary Fiber18 g
Protein50 g
Cholesterol125 mg
Sodium1600 mg
Potassium1310 mg
Calcium280 mg
Iron6.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Strainer
Baking Sheet
Large Bowl
Small Pan
Small Bowl
Whisk

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Remove and discard any large stems from kale if necessary; chop into bite-size pieces. Zest and quarter lemon. Drain and rinse beans.

Roast Broccoli
2
  • Toss broccoli on a baking sheet with 2 tsp olive oil (4 tsp for 4 servings), salt, and pepper. Roast on top rack, tossing halfway through, until lightly browned, 15-20 minutes.

Massage Kale
3
  • Place kale in a large bowl; add a drizzle of olive oil (large drizzle for 4 servings) and a pinch of salt. Using your hands, massage (similar to how you would knead dough) until leaves are tender, 1-2 minutes.

Toast Panko
4
  • Heat a drizzle of olive oil (large drizzle for 4 servings) in a small pan over medium-high heat. Add panko and cook, stirring, until golden brown, 2-3 minutes.

  • Remove from heat. Stir in lemon zest, half the garlic powder, half the nutritional yeast, a pinch of salt, and pepper. Transfer to a small bowl.

Make Dressing
5
  • In a second small bowl, whisk together mayonnaise, mustard, remaining garlic powder, remaining nutritional yeast, ½ tsp Worcestershire sauce, and juice from one lemon wedge (1 tsp Worcestershire sauce and juice from two lemon wedges for 4 servings). (Save any remaining Worcestershire sauce for another use.) Set aside.

Toast Ciabatta
6
  • Halve ciabatta and toast until golden brown.

  • Lightly drizzle cut sides with olive oil. Halve on a diagonal.

Finish & Serve
7
  • To bowl with kale, add broccoli, beans, and dressing; toss to combine. Taste and season with salt and pepper if desired.

  • Divide salad between plates. Top with toasted panko and as many chili flakes as you like. Serve with ciabatta points and remaining lemon wedges on the side.