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Cook & Eat Kit: Asparagus & Sweet Pea Frittata with Feta

Recipe Development TeamUpdated on February 24, 2026

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Get Free Steak + 10 Free Meals

Calories

:

450 kcal

Protein

:

22g protein

Total

:

30 minutes

Difficulty

:

Medium

Veggie

Easy Prep

Allergens:

Milk
Eggs

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

3 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Feta Cheese

(Contains: Milk)

4 unit

Eggs

(Contains: Eggs)

4 ounce

Peas

6 ounce

Asparagus

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

Nutrition Values

/ per serving

Calories450 kcal

Fat35 g

Saturated Fat18 g

Carbohydrate14 g

Sugar6 g

Dietary Fiber5 g

Protein22 g

Cholesterol440 mg

Sodium470 mg

Trans Fat0.5 g

Potassium500 mg

Calcium240 mg

Iron4.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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