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 Cranberry Thyme Salmon

Cranberry Thyme Salmon

with Roasted Broccoli, Carrots & Onion
4.5(48)
Recipe Development Team
Recipe Development TeamUpdated on January 26, 2026
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Calories
630 kcal
Protein
34g protein
Difficulty
Easy
Allergens:
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Red Onion

1 tablespoon

Fry Seasoning

6 ounce

Carrot

8 ounce

Broccoli

1 unit

Chicken Stock Concentrate

1 unit

Lemon

1 teaspoon

Dried Thyme

1 unit

Cranberry Jam

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

2 teaspoon (tsp)

Olive Oil

¼ teaspoon (tsp)

Sugar

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories630 kcal
Fat37 g
Saturated Fat9 g
Carbohydrate40 g
Sugar21 g
Dietary Fiber7 g
Protein34 g
Cholesterol105 mg
Sodium430 mg
Potassium1310 mg
Calcium130 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Baking Sheet
Paper Towel
Large Pan

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Halve, peel, and cut onion into ½-inch-thick wedges. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Quarter lemon.

Roast Veggies
2
  • Toss onion and carrots on a baking sheet with a large drizzle of olive oil, salt, and pepper. Roast on top rack for 5 minutes.

  • Once veggies have roasted 5 minutes, carefully add broccoli to same sheet; toss to combine. Return to oven and roast until golden brown and tender, 15-20 minutes more.

Season Chicken
3
  • Meanwhile, pat chicken* dry with paper towels and season all over with Fry Seasoning, ¼ tsp thyme (½ tsp for 4 servings), salt, and pepper. (You’ll use more thyme later.)

Cook Chicken
4
  • Heat a drizzle of oil in a large pan over medium heat. Add chicken and cook until browned and cooked through, 6-8 minutes per side. TIP: If chicken is on the thicker side, reduce heat to low; cook 2-3 minutes more per side.

  • Turn off heat; transfer chicken to a cutting board to rest. Wash out pan; let cool 1 minute.

Make Pan Sauce
5
  • Return pan to medium-high heat; add stock concentrate, jam, ¼ cup water, ¼ tsp thyme, and ¼ tsp sugar (for 4 servings, use ½ cup water, ½ tsp thyme, and ½ tsp sugar). Cook, stirring occasionally, until sauce has thickened, 2-3 minutes. Turn off heat.

  • Stir in 1 TBSP butter (2 TBSP for 4) and juice from one lemon wedge (juice from two wedges for 4). (TIP: Add another squeeze of lemon juice if desired.) Season with salt and pepper to taste.

Finish & Serve
6
  • Slice chicken crosswise.

  • Divide chicken and veggies between plates. Drizzle chicken with as much pan sauce as you like. Serve with remaining lemon wedges on the side.