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Creamy Caramelized Onion Salmon

Creamy Caramelized Onion Salmon

with Apple, Walnut & Carrot Salad
Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
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Calories
770 kcal
Protein
33g protein
Total Time
35 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Fish
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Carrots

1 unit

Apple

1 unit

Onion

¼ ounce

Parsley

½ ounce

Walnuts

(Contains: Tree Nuts)

2 ounce

Mixed Greens

5 teaspoon

White Wine Vinegar

1 teaspoon

Dried Thyme

10 ounce

Salmon

(Contains: Fish)

1 unit

Chicken Stock Concentrate

2 tablespoon

Crème Fraîche

(Contains: Milk)

2 tablespoon

Cream Cheese

(Contains: Milk)

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

Not included in your delivery

2 teaspoon

Cooking Oil

1 teaspoon

Sugar

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories770 kcal
Fat54 g
Saturated Fat15 g
Carbohydrate36 g
Sugar23 g
Dietary Fiber6 g
Protein33 g
Cholesterol115 mg
Sodium550 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Large Bowl
Large Pan
Small Bowl
Paper Towel

Cooking Steps

Prep
1

• Wash and dry produce. • Trim and peel carrots. Halve lengthwise, then slice into ¼-inch-thick half-moons. Halve, core, and dice apple into ½-inch pieces. Halve, peel, and thinly slice onion. Finely chop parsley. Roughly chop walnuts.

Make Salad
2

• In a large bowl, toss mixed greens with carrot and apple. Set aside.

Caramelize Onion
3

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add onion and cook, stirring occasionally, until browned and softened, 8-10 minutes. • Add 2 tsp vinegar, ¼ tsp thyme (we sent more), 1 tsp sugar, and a splash of water (for 4 servings, use 4 tsp vinegar, ½ tsp thyme, and 2 tsp sugar). Cook, stirring occasionally, until caramelized and jammy, 2-3 minutes. (TIP: If pan seems dry, stir in more splashes of water.) Season with salt and pepper. • Turn off heat; transfer to a small bowl. Wipe out pan.

Cook Chicken
4

• Pat chicken* dry with paper towels. Season all over with salt and pepper. • Heat a drizzle of oil in pan used for onion over medium-high heat. Add chicken and cook until browned and cooked through, 3-5 minutes per side. • Remove from pan and set aside. Cover to keep warm.

Swap in salmon for chicken. Cook, skin sides down, until skin is crisp, 5-7 minutes. Flip salmon and cook until cooked through, 1-2 minutes more. Transfer to a plate and cover to keep warm.

Make Sauce
5

• Return caramelized onion to pan. Stir in stock concentrate, ½ tsp vinegar (1 tsp for 4 servings), and ¼ cup water (¹⁄3 cup for 4). Cook, stirring, until combined and thickened, 2-3 minutes. • Remove pan from heat. Stir in crème fraîche, cream cheese, half the parsley, and 1 TBSP butter (2 TBSP for 4) until combined. TIP: If sauce seems too thick, stir in water 1 TBSP at a time.

Finish & Serve
6

• Drizzle dressing over salad; toss to coat. • Divide chicken and salad between plates. Pour sauce over chicken. Top salad with walnuts. Garnish everything with remaining parsley and serve.

Salmon is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: The caramelized onion sauce was a hit, making the salmon mouthwatering and flavorful 🍲.
  • Suggestions: If you're not a fan of creamy sauces, consider serving the salmon without it.
AI-generated from customer reviews

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