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Creamy Tofu & Mushroom Cavatappi

Creamy Tofu & Mushroom Cavatappi

with Parmesan & Scallions
Recipe Development Team
Recipe Development TeamUpdated on October 07, 2025
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Calories
840 kcal
Protein
34g protein
Total Time
25 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

4 ounce

Button Mushrooms

2 unit

Scallions

1 clove

Garlic

6 ounce

Cavatappi Pasta

(Contains: Wheat)

1 unit

Tofu

(Contains: Soy)

1 tablespoon

Italian Seasoning

4 ounce

Cream Sauce Base

(Contains: Milk)

1 unit

Mushroom Stock Concentrate

3 tablespoon

Parmesan Cheese

(Contains: Milk)

Not included in your delivery

Olive Oil

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories840 kcal
Fat43 g
Saturated Fat19 g
Carbohydrate76 g
Sugar7 g
Dietary Fiber8 g
Protein34 g
Cholesterol80 mg
Sodium660 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Large Pan
Paper Towel

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic.

Cook Pasta
2

• Once water is boiling, add cavatappi to pot. Cook until al dente, 9-11 minutes. • Reserve 1⁄2 cup pasta cooking water, then drain.

Cook Mushrooms
3

• Meanwhile, heat a drizzle of olive oil and 1 TBSP butter in a large pan over medium-high heat. Add mushrooms; cook, stirring occasionally, until browned and softened, 2-3 minutes. • Push to one side of pan; add another drizzle of olive oil to empty side.

Cook Chicken
4

• While mushrooms cook, open package of chicken and drain off any excess liquid; season chicken all over with Italian Seasoning, salt, and pepper. • Once mushrooms are browned and softened, add chicken to empty side of pan; cook, stirring occasionally, until chicken is browned and cooked through, 4-6 minutes. • Stir in scallion whites and garlic; cook until fragrant, 1 minute.

Make Sauce
5

• Add cream sauce base and stock concentrate to pan. Stir to combine. • Bring to a simmer, then reduce heat to low. Season with salt and pepper.

Finish & Serve
6

• Add drained cavatappi, half the Parmesan, and1 TBSP butter (2 TBSP for 4 servings) to pan; toss to coat. If needed, stir in reserved pasta cooking water a splash at a time until pasta is coated in a creamy sauce. Taste and season with salt and pepper. • Divide between bowls; top with scallion greens and remaining Parmesan. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Some found the tofu version less satisfying; others enjoyed the substitution but wanted more creaminess and mushroom flavor.
  • Ease of prep: Instructions for tofu were unclear; consider providing specific guidance on cooking tofu for this dish.
  • Suggestions: Try with chicken for a different protein option. Add extra mushrooms and consider swapping green onions for chives 🍲.
AI-generated from customer reviews