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Crispy Old Bay Tilapia & Spicy Remoulade

Crispy Old Bay Tilapia & Spicy Remoulade

with Corn on the Cob, Potato Wedges & Red Cabbage Slaw
4.5(631)401 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on June 26, 2026
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Calories
860 kcal
Protein
43g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Wheat
  • Eggs
  • Milk

Crispy Old Bay-seasoned tilapia stars in this coastal-inspired meal, paired with a creamy, spicy remoulade for dipping. On the side: sweet corn on the cob, golden potato wedges, and a tangy red cabbage and carrot slaw for crunch. It’s a bold, satisfying plate that brings the flavor of a seafood shack home.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

5 teaspoon

White Wine Vinegar

11 ounce

Tilapia

(Contains: Fish)

12 ounce

Potato

1 unit

Corn on the Cob

3 ounce

Carrots

½ cup

Panko Breadcrumbs

(Contains: Wheat)

1 unit

Chili Pepper

2 unit

Scallions

2 teaspoon

Dijon Mustard

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 tablespoon

Cornstarch

1 tablespoon

Old Bay Seasoning

4 ounce

Shredded Red Cabbage

6 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

Salt

Pepper

Cooking Oil

Sugar

per serving
Calories860 kcal
Fat43 g
Saturated Fat11 g
Carbohydrate80 g
Sugar16 g
Dietary Fiber8 g
Protein43 g
Cholesterol135 mg
Sodium1220 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Box Grater
Medium Bowl
Baking Sheet
Small Bowl
Paper Towel
Large Pan

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Trim and thinly slice scallions, separating whites from greens; finely chop whites until you have 1 TBSP (2 TBSP for 4 servings). Finely chop chili. Trim, peel, and grate carrot on the largest holes of a box grater; place in a medium bowl.

Roast Potatoes & Mix Sauce
2

• Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. • Roast on top rack until golden brown and crispy, 20-25 minutes. • Meanwhile, in a small bowl, combine mayonnaise, mustard, chopped scallion whites, one packet sour cream (two packets for 4 servings), 1 tsp vinegar (2 tsp for 4), and a pinch of chili to taste. (You’ll use the rest of the sour cream and vinegar later.) Season with salt and pepper. Set aside.

Make Slaw
3

• To bowl with carrot, add cabbage, two packets sour cream (four packets for 4 servings), remaining vinegar, 2 TBSP scallion greens (4 TBSP for 4), and ½ TBSP sugar (1 TBSP for 4). (You’ll use the rest of the sour cream in the next step.) • Season with a big pinch of salt and pepper; toss to combine.

Coat Fish
4

• Halve tilapia fillets* lengthwise. (You’ll have a larger piece and a smaller piece.) Pat dry with paper towels. • In a shallow dish, combine Old Bay Seasoning, remaining sour cream, and 1 TBSP water (2 TBSP for 4 servings). • On a plate, combine panko and cornstarch. • Dip each fillet into sour cream mixture, then press into panko mixture, coating all over.

Fry Fish & Cook Corn
5

• Heat a ⅓-inch layer of oil in a large, preferably nonstick, pan over medium-high heat. Once oil is hot enough that a pinch of panko mixture sizzles when added to pan, add tilapia and cook until crust is golden and fish is cooked through, 2-3 minutes per side (the smaller pieces will cook faster). (For 4 servings, fry fish in batches.) • Transfer to a paper-towel-lined plate. • While fish is frying, wrap corn in damp paper towels. Microwave until kernels soften and corn is cooked through, 3-4 minutes. Allow to rest for 1 minute, evenly halve corn crosswise.

Serve
6

• Divide potatoes, slaw, corn, and tilapia between plates. Garnish with any remaining scallion greens. Serve with spicy remoulade.

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the crispy, flavorful fish and tasty remoulade sauce. Some found the Old Bay seasoning mild; consider adding extra for more punch 🌶️.
  • Ease of prep: While delicious, several noted it was time-consuming with multiple components. Consider making on weekends or when you have extra time.
  • Suggestions: Try air frying the fish for a lighter option. Some preferred baking the corn instead of microwaving for better texture.
  • Leftovers: Leftover fish made great fish tacos the next day. The slaw kept well for some customers.
  • Portions: Many praised the generous servings, though some wanted a whole ear of corn per person instead of splitting one.
AI-generated from customer reviews

Reviews from our home cooks

J
Jenifer IrwinCooked for 2 people
|Sep 12, 2025

This was definitely a learning experience! It was my first time frying in a layer of oil like that, and it was kind of nerve-wracking, but the tilapia came out FANTASTIC. The fish came out at a consistency where it fell apart easily and tasted great. I also really like the spicy remoulade. My favorite part of these recipes is when I get to do alchemy in little bowls. I don't really like the slaw, but I'm not a slaw person anyway, so that's more a 'me' problem - I know slaw is a hugely popular side for fish, so it makes sense to have it here. I really like the potato wedges and the corn!

C
Cierra Goree’Cooked for 2 people
|Aug 24, 2025

Really only cared for the Tilapia, I love corn (But that's basic and simple/regular) I prefer to boil instead of microwave so I boiled it. The spicy Remoulade was new to me and I liked it. I didn't really care for the purple cabbage mix it was too vinegar taste and needed a hint of sweet.

C
Chase HuntCooked for 2 people
|Oct 13, 2025

I was a little hesitant because Old Bay seasoning in the Deep South is sometimes seen as sacrilegious to Tony Chachere's, Tobasco, and Lawry's. However, I was pleasantly surprised by the flavoring and me and my family ate it up!!

N
Nicole AndrewCooked for 4 people
|Sep 9, 2025

This was a great recipe with quality ingredients that meshed well together. I also thought it was a really cool "hack" to cook the corn in the microwave and it turned out great and so fast. The portions were fantastic as well. Hands-down, one of the best recipes I've had with HelloFresh. Please continue to keep this on the menu!

L
Lynda SchnusenbergCooked for 2 people
|Sep 2, 2025

This is my favorite tilapia recipe. The addition of the corn on the cob worked well. Even though the recipe is two servings, I always eat all of the fish in one sitting because it is so good. Thanks Hello Fresh!

K
Kimberly GillihanCooked for 2 people
|Aug 27, 2025

This was a really big dinner. A lot of food but everything was absolutely amazing. I was skeptical of the remoulade when I was mixing it up but it was so so yummy. Especially with the fish

S
Stacy ParkerCooked for 2 people
|Aug 29, 2025

I don't like fish, but the Old Bay made it possible for me to eat some. My husband loved how good it was and requested that we get it again soon.

K
karol baumanCooked for 2 people
|Sep 17, 2025

Plated pic shows 2 pieces of corn on plate. One whole corn cob halved. But I get one whole piece of corn that's supposed to be for both plated? Each plate gets half a cob of corn???? Which is it? Pic vs reality? Fish, slaw n potatoes were great. Never added cornstarch to panko but it holds it together better

T
Tracy NailorCooked for 2 people
|Nov 29, 2025

The crisp on the tilapia was incredible. Nice use of panko.

M
Marsha BradleyCooked for 6 people
|Aug 24, 2025

Not easy to make. I really didn't like the sour cream dredge on the tilapia. In fact, I think the tilapia would have been just as good baked.

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