Skip to main content
Crispy Tofu Parm With Spaghetti Marinara
Crispy Tofu Parm With Spaghetti Marinara

Crispy Tofu Parm With Spaghetti Marinara

plus Fresh Mozzarella

Recipe Development Team
Recipe Development TeamPublished on April 07, 2025

Classic Italian-American vibes abound in this old-school meal with a vegetarian twist! Crispy battered tofu is spread with marinara sauce and topped with mozzarella, which melts to gooey perfection. It's accompanied by spaghetti tossed with tangy marinara and Parmesan. All you need is a red-checkered tablecloth to set the mood!

Tags:
Veggie
New
Allergens:
Soy
Wheat
Milk
Eggs

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

2 unit

Scallions

1 unit

Tofu

(Contains: Soy)

1 tablespoon

Italian Seasoning

6 ounce

Spaghetti

(Contains: Wheat)

1 teaspoon

Garlic Powder

1 tablespoon

Tuscan Heat Spice

14 ounce

Marinara Sauce

4 ounce

Fresh Mozzarella

(Contains: Milk)

82 g

Tempura Batter

(Contains: Wheat, Milk, Eggs)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 cup

Panko Breadcrumbs

(Contains: Wheat)

Not included in your delivery

Salt

Pepper

Cooking Oil

Sugar

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories1400 kcal
Fat61 g
Saturated Fat23 g
Carbohydrate153 g
Sugar33 g
Dietary Fiber12 g
Protein49 g
Cholesterol80 mg
Sodium1890 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Large Pan
Paper Towel
Strainer
Baking Sheet

Instructions

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce. • Trim and thinly slice scallions, separating whites from greens. Thinly slice mozzarella into rounds. Halve tofu crosswise, then slice each half widthwise (you’ll have four thin square planks; eight planks for 4 servings). Season generously with Italian Seasoning, salt, and pepper; set aside. • In a shallow dish, whisk tempura batter mix with 1⁄2 cup cold water (1 cup for 4 servings). Place panko in a separate shallow dish.

Coat & Fry Tofu
2

• Add tofu to dish with batter and turn to coat evenly. (TIP: Use a fork to gently turn tofu in batter and transfer to next dish.) Transfer tofu to dish with panko and turn to coat, pressing to adhere. • Heat a 1/3-inch layer of oil in a large pan over medium-high heat. Once oil is hot enough that a pinch of panko sizzles when added to the pan, add coated tofu. • Cook until golden brown and crispy, 2-4 minutes per side (if tofu begins to brown too quickly, lower the heat!). Transfer to a paper-towel-lined plate; season both sides with salt.

Cook Pasta
3

• Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. • Reserve 1⁄4 cup pasta cooking water (1⁄2 cup for 4 servings), then drain.

Make Sauce
4

• Heat a drizzle of oil in pot used for pasta over medium heat. Add scallion whites; cook, stirring, until fragrant, 30 seconds. • Add marinara, garlic powder, 1⁄4 cup reserved pasta cooking water, 2 TBSP butter, 1⁄2 TBSP Tuscan Heat Spice, and 1 tsp sugar (1/3 cup pasta cooking water, 4 TBSP butter, 1 TBSP Tuscan Heat Spice, and 2 tsp sugar for 4 servings). Bring to a boil, then reduce to a simmer. Cook, stirring occasionally, until thickened slightly, 3-5 minutes.

Finish Pasta
5

• Stir drained spaghetti and half the Parmesan into pot with sauce until coated. Taste and season with salt and pepper.

Finish Tofu
6

• Heat broiler to high. • Transfer tofu to a baking sheet. (TIP: Line with foil for easier cleanup!) Spoon a thin layer of sauce over tofu (we used about 1 TBSP per piece). Lay mozzarella slices over tops of tofu. • Broil until cheese is bubbly and browned in spots, 1-2 minutes. TIP: Watch carefully to avoid burning.

Finish & Serve
7

• Divide spaghetti between plates and sprinkle with remaining Parmesan. Place tofu parm on the side and sprinkle with scallion greens. Serve.

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes