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Crunchy Chickpea Shawarma Pitas

Crunchy Chickpea Shawarma Pitas

Dinner’s Just 20 Minutes Away!
4.5(3.3K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
610 kcal
Protein
24g protein
Difficulty
Easy
Allergens:
  • Milk
  • Sesame
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Chickpeas

4 tablespoon

Hummus

(Contains: Sesame)

2 unit

Whole Wheat Pitas

(Contains: Sesame, Wheat)

6 tablespoon

Sour Cream

1 unit

Mini Cucumber

4 ounce

Grape Tomatoes

1 tablespoon

Shawarma Spice Blend

1 tablespoon

Flour

(Contains: Wheat)

¼ ounce

Dill

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

/ per serving
Calories610 kcal
Fat20 g
Saturated Fat5 g
Carbohydrate80 g
Sugar10 g
Dietary Fiber11 g
Protein24 g
Cholesterol25 mg
Sodium1330 mg
Potassium640 mg
Calcium220 mg
Iron4.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Strainer
Large Pan
Large Bowl

Cooking Steps

Prep
1

• Wash and dry all produce. • Halve tomatoes. Trim and halve cucumber lengthwise; thinly slice crosswise into half-moons. Pick and roughly chop fronds from dill. Drain and rinse chickpeas; pat very dry with paper towels.

Cook Chickpeas
2

• Heat a ¼-inch layer of oil in a large pan over medium-high heat. • Sprinkle chickpeas with flour; toss to evenly coat. • Once oil is hot enough that a pinch of flour sizzles when added to the pan, add chickpeas and cover. Cook, uncovering to stir once or twice, until crispy, 4-7 minutes. • Transfer chickpeas to a paper-towel-lined plate; season with Shawarma Spice, salt, and pepper. • TIP: It’s natural for chickpeas to pop a bit.

Make Salad & Toast Pitas
3

• While chickpeas cook, in a large bowl, toss together tomatoes, cucumber, dill, feta, and a drizzle of olive oil. Season with salt and pepper. • Toast pitas until warm and pliable. Halve each pita crosswise to create pockets.

Assemble & Serve
4

• Spread hummus and sour cream inside of each pita pocket. Fill with as many chickpeas as you like (you may have some left over) and a small amount of salad. • Divide stuffed pita pockets between plates. Serve with remaining salad on the side. • TIP: Sprinkle your salad with any remaining chickpeas for a crunchy, crouton-like topper!

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Light and delicious, perfect for summer meals 🍲.
  • Ease of prep: Quick and easy to make, ideal for a 20-minute dinner.
  • Suggestions: Try serving as a salad with pita on the side for easier eating.
AI-generated from customer reviews