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Crushed Falafel & Potato Tacos

Crushed Falafel & Potato Tacos

with Pickled Cabbage, Cucumber & Yogurt Hummus Sauce
Sara Heilman
Sara HeilmanUpdated on June 06, 2025
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Calories
780 kcal
Protein
21g protein
Total Time
10 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

5 teaspoon

White Wine Vinegar

1 unit

Mini Cucumber

10 unit

Falafel

4 tablespoon

Hummus

(Contains: Sesame)

1 teaspoon

Hot Sauce

2 tablespoon

Yogurt

(Contains: Milk)

1 teaspoon

Garlic Powder

10 ounce

Seasoned Precooked Potato Slices

6 unit

Flour Tortillas

(Contains: Soy, Wheat)

4 ounce

Shredded Red Cabbage

Not included in your delivery

Salt

Cooking Oil

Pepper

Sugar

/ per serving
Calories780 kcal
Fat35 g
Saturated Fat8 g
Carbohydrate102 g
Sugar19 g
Dietary Fiber11 g
Protein21 g
Sodium1540 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Plastic Wrap
Large Pan
Paper Towel

Cooking Steps

Prep and Pickle Cabbage
1

• Wash and dry produce. • Trim and slice cucumber lengthwise into 1⁄4-inch-thick spears. • In a small microwave-safe bowl, combine vinegar, 1⁄2 tsp sugar (1 tsp for 4 servings), and a pinch of salt. Stir in cabbage. Cover with plastic wrap and microwave for 30 seconds. Refrigerate until ready to serve.

Cook Potatoes and Falafel
2

• Heat a large drizzle of oil in a large pan over medium-high heat. Add potatoes, falafel, and half the garlic powder. Using the back of a wooden spoon, mash potatoes and falafel into large pieces. • Cook, stirring occasionally, until potatoes and falafel are crispy, 4-5 minutes. TIP: If mixture seems dry, add another drizzle of oil; lower heat if browning too quickly. • Transfer to a paper-towel-lined plate.

Finish & Serve
3

• Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. • In a second small bowl, combine yogurt, hummus, remaining garlic powder, and 1⁄2 TBSP water (1 TBSP for 4 servings). Season with salt and pepper. • Spread tortillas with half the yogurt-hummus sauce. Fill with potato and falafel mixture; top with cucumber and pickled cabbage (draining first). Drizzle with as much hot sauce and remaining yogurt-hummus sauce as you like. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the unique combination, though some found it bland; adding extra seasoning or hot sauce boosted flavor 🌶️.
  • Ease of prep: Quick and easy to make, with pre-cooked ingredients saving time; some struggled to achieve the right texture when cooking.
  • Suggestions: Consider adding more sauce, like tzatziki or chipotle mayo, to combat dryness. Try including feta cheese or pickled onions for extra flavor.
  • Portions: Generous amount of filling; some wanted more cucumber and cabbage to balance the potato-falafel mixture.
  • Texture: Falafel often crumbled during cooking; try cooking potatoes first, then adding falafel chunks for better consistency.
AI-generated from customer reviews