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Curried Chicken Salad Wraps

Curried Chicken Salad Wraps

with Golden Raisins & Shredded Carrots
4.5(2.9K)
Recipe Development Team
Recipe Development TeamUpdated on February 03, 2026
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Calories
630 kcal
Whey Protein Powder
33g whey protein powder
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

1.5 tablespoon

Sour Cream

(Contains: Milk)

4 ounce

Shredded Carrots

1 unit

Lemon

1 tablespoon

Curry Powder

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Fully Cooked Chicken Breasts

2 unit

Scallions

1 ounce

Golden Raisins

Not included in your delivery

½ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Olive Oil

/ per serving
Calories630 kcal
Fat27 g
Saturated Fat6 g
Carbohydrate56 g
Sugar18 g
Dietary Fiber4 g
Protein33 g
Cholesterol125 mg
Sodium1050 mg
Potassium870 mg
Calcium110 mg
Iron3.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl

Cooking Steps

1

• Wash and dry produce.

2

• Trim and thinly slice scallions, separating whites from greens. Halve lemon. Finely dice chicken.

3

• In a medium bowl, combine raisins, scallion whites, and juice from half the lemon.

4

• In a second medium bowl, toss carrots with a drizzle of olive oil and a pinch of salt and pepper.

5

• To bowl with raisin mixture, add sour cream, mayonnaise, 1 1⁄4 tsp curry powder (2 tsp for 4 servings), and 1⁄2 tsp sugar (3⁄4 tsp for 4); stir to combine. Stir in chicken and scallion greens. Taste and season with salt and pepper. TIP: Add more curry powder if you like a stronger flavor!

6

• Place tortillas on a clean work surface. Spread chicken salad on the bottom third of each tortilla, leaving a 1-inch border on both sides. Top with as many carrots as you like. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

7

• Halve wraps on a diagonal; divide between plates. Serve with any remaining carrots on the side.