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Curried Salmon & Roasted Sweet Potato Jumble

Curried Salmon & Roasted Sweet Potato Jumble

with Spinach & Cilantro Yogurt Drizzle
Recipe Development Team
Recipe Development TeamUpdated on June 12, 2026
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Calories
700 kcal
Protein
36g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Red Onion

1 unit

Tomato Paste

1 unit

Chicken Stock Concentrate

2.5 ounce

Spinach

2 unit

Sweet Potato

1 tablespoon

Curry Powder

2 tablespoon

Yogurt

(Contains: Milk)

1 teaspoon

Garlic Powder

¼ ounce

Cilantro

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories700 kcal
Fat40 g
Saturated Fat11 g
Carbohydrate50 g
Sugar15 g
Dietary Fiber8 g
Protein36 g
Cholesterol115 mg
Sodium480 mg
Potassium1700 mg
Calcium170 mg
Iron3.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Paper Towel
Large Pan
Small Bowl

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Dice sweet potatoes into ½-inch pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Roughly chop cilantro.

Roast Veggies
2
  • Toss sweet potatoes and onion on a baking sheet with a large drizzle of oil, garlic powder, salt, and pepper. Roast on top rack until browned and tender, 18-20 minutes.

Season & Sear Chicken
3
  • Meanwhile, pat chicken* dry with paper towels; season all over with half the curry powder (youll use the rest in the next step), salt, and pepper.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and sear until golden brown, 2 minutes per side (chicken will finish cooking in the next step).

  • Transfer chicken to a plate.

Make Curry & Simmer Chicken
4
  • Add tomato paste and remaining curry powder to pan used for chicken over medium-high heat. Cook, stirring constantly, until fragrant, 30-60 seconds.

  • Stir in spinach, stock concentrate, sour cream, and ½ cup water (1 cup for 4 servings). Bring to a boil, then reduce heat to low.

  • Return chicken to pan. Cover and simmer until chicken is cooked through, 4-6 minutes.

  • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4). Season with salt and pepper.

Mix Sauce
5
  • Meanwhile, in a small bowl, combine yogurt, half the cilantro, salt, and pepper. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

Serve
6
  • Divide sweet potato jumble and chicken curry between shallow bowls. Top with cilantro yogurt and sprinkle with remaining cilantro. Serve.