Skip to main content
Dark Meat Chicken & Couscous Bar

Dark Meat Chicken & Couscous Bar

Build your way to the perfect plate
4.5(173)11 Reviews
Recipe Development Team
Recipe Development TeamUpdated on September 03, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
740 kcal
Protein
41g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Eggs
  • Tree Nuts

Our chef-curated “perfect plates” are the answer to your dinner questions! Set out a spread of Mediterranean-seasoned chicken thighs, salt-and-pepper roasted zucchini, bouncy pearl couscous, and juicy tomato salad along with tantalizing toppers: garlicky cream sauce, fresh dill, crunchy almonds, and lemon wedges. Serve it family style so everyone can build their own bowl! Add on jasmine rice for a rice bowl and/or pitas for stuffing and dipping!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 cup

Pearl Couscous

(Contains: Wheat)

1 unit

Zucchini

2 unit

Chicken Stock Concentrate

10 ounce

Diced Chicken Thighs

1 unit

Lemon

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 unit

Tomato

½ teaspoon

Dried Oregano

1 teaspoon

Garlic Powder

¼ ounce

Dill

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories740 kcal
Fat34 g
Saturated Fat6 g
Carbohydrate67 g
Sugar8 g
Dietary Fiber5 g
Protein41 g
Cholesterol155 mg
Sodium650 mg
Potassium950 mg
Calcium90 mg
Iron3.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small pot
Large Pan
Small Bowl
Whisk

Cooking Steps

Prep
1
  • Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce.

  • Trim and slice zucchini crosswise into ½-inch-thick rounds. Dice tomato into ¼ inch pieces. Quarter lemon. Roughly chop dill.

Roast Zucchini
2
  • Toss zucchini on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack until lightly browned and tender, 14-16 minutes. TIP: If you added any other items to your meal (apps, sides, and/or dessert), you can get started on them now!

Cook Couscous
3
  • While zucchini roasts, in a small pot combine couscous, stock concentrates, and 1½ cups water (3 cups water and a medium pot for 4 servings). Bring to a boil, then cover and reduce to a low simmer. Cook until tender, 8-10 minutes. Keep covered off heat until ready to serve.

Cook Chicken
4
  • While couscous cooks, open package of chicken* and drain off any excess liquid.

  • Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, half the oregano (all for 4 servings), half the garlic powder, a pinch of salt, and pepper. (You’ll use the rest of the garlic powder in the next step.) Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.

Make Salad & Mix Sauce
5
  • Meanwhile, in a small bowl, combine tomato, juice from half the lemon, a drizzle of olive oil, a pinch of salt, and pepper.

  • In a separate small bowl, whisk together mayonnaise, sour cream, and remaining garlic powder. Add water 1 teaspoon at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper.

Serve
6
  • Serve zucchini, couscous, chicken, tomato salad, garlic sauce, dill, almonds, and remaining lemon wedges family style and let everyone build their own bowls. TIP: Dash with your favorite hot sauce if you like things spicy. Don’t forget to serve with any extra items you may have ordered to build out your meal!

Customer reviews

Review summary

Updated on Apr 2026
  • Flavor: The Mediterranean combination creates great, fresh flavors that many love, though some find it bland and suggest adding shawarma spice or extra seasoning.
  • Ease of prep: Fun to make with the build-your-own-bowl concept, and easy to customize by adding extra veggies like cherry tomatoes and cucumber.
  • Suggestions: Use only half the oregano and dill as the full amounts can be overpowering; add more garlic sauce since it really elevates the dish.
  • Leftovers: Couscous becomes too dry when reheated, so it's best enjoyed fresh.
  • Chicken quality: Dark meat pieces can have excess fat and gristle that's hard to trim from the small pieces.
AI-generated from customer reviews

Reviews from our home cooks

K
Kristin FitzsimmonsCooked for 2 people
|Dec 28, 2025

Chicken needed more spice than garlic and oregano. Added shawarma spice definitely helped.

T
Tonya LowCooked for 4 people
|Nov 21, 2025

Only used half of the oregano when cooking the chicken and half the dill sprinkle on top. Don't think it needed more than that for either ingredient.

K
Karen WarrenCooked for 2 people
|Nov 21, 2025

Surprisingly good! With all the different flavors I was skeptical but it was delicious!

More delicious recipes with similar ingredients

Highest-rated dinner recipes

This week's must-try HelloFresh recipes