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Everything Bagel Avocado Toasts
Everything Bagel Avocado Toasts

Everything Bagel Avocado Toasts

with Balsamic Mixed Greens & Grape Tomatoes

Recipe Development Team
Recipe Development TeamPublished on September 26, 2023

Here’s a simple, delicious plant-based meal that will surely become a lunchtime staple. Why? It just takes a few minutes to throw together, and it’s got all the flavors and textures to qualify for a supremely satisfying and wholesome midday fuel-up. It starts with chewy toasted sourdough bread you’ll spread with a layer of guacamole blended with olive oil and everything bagel seasoning for crisp little pops of umami-saltiness. A crisp mixed green salad with juicy grape tomatoes and tangy balsamic glaze is piled over the top. That’s right, you’re just 15 minutes from total lunchtime bliss!

Tags:
Quick
Vegan
New
Calorie Smart
Allergens:
Sesame
Soy
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time15 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

4 ounce

Grape Tomatoes

¾ cup

Guacamole

1 tablespoon

Everything Bagel Seasoning

(Contains: Sesame)

4 slice

Sourdough Bread

(Contains: Soy, Wheat)

2 ounce

Mixed Greens

5 teaspoon

Balsamic Glaze

Not included in your delivery

1 teaspoon

Olive Oil

Nutrition Values

/ per serving
Calories430 kcal
Fat21 g
Saturated Fat4 g
Carbohydrate68 g
Sugar10 g
Dietary Fiber7 g
Protein9 g
Sodium1090 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Bowl

Instructions

1

• Wash and dry produce.

2

• Halve tomatoes.

3

• In a medium bowl, combine guacamole and half the Everything Bagel Seasoning (you’ll use the rest later). Add a drizzle of olive oil and stir to combine.

4

• Toast bread until golden.

5

• While bread toasts, in a second medium bowl, toss mixed greens and tomatoes with half the balsamic glaze (all for 4 servings).

6

• Spread a thin layer of seasoned guacamole over toasts. Top with salad, sprinkle with remaining Everything Bagel Seasoning, and serve.

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