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Beef Bolognese with Orzo

Beef Bolognese with Orzo

plus Mixed Greens Salad & Parmesan
Oliver Meder
Oliver MederUpdated on February 16, 2026
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Calories
730 kcal
Whey Protein Powder
40g whey protein powder
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Tomato Paste

6 ounce

Carrot

1 unit

Onion

4 ounce

Orzo Pasta

(Contains: Wheat)

2 tablespoon

Crème Fraîche

(Contains: Milk)

10 ounce

Ground Beef

1 unit

Chicken Stock Concentrate

2.5 teaspoon

Red Wine Vinegar

1 unit

Parmesan Cheese Block

(Contains: Milk)

2 teaspoon

Dijon Mustard

2 ounce

Mixed Greens

1 teaspoon

Garlic Powder

Not included in your delivery

¼ teaspoon (tsp)

Sugar

1 teaspoon (tsp)

Olive Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories730 kcal
Fat35 g
Saturated Fat13 g
Carbohydrate63 g
Sugar11 g
Dietary Fiber6 g
Protein40 g
Cholesterol115 mg
Sodium620 mg
Trans Fat1.5 g
Potassium790 mg
Calcium180 mg
Iron4.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pan
Grater
Large Bowl
Medium Pot
Whisk
Strainer
Peeler
Small Bowl

Cooking Steps

Prep
1
  • Bring a medium pot of salted water to a boil. Wash and dry produce.

  • Halve, peel, and finely dice onion. Trim, peel, and finely dice carrots.

Cook Pasta
2
  • Once water is boiling, add orzo to pot. Cook, stirring occasionally, until al dente, 7-10 minutes.

  • Reserve ¼ cup pasta cooking water (½ cup for 4 servings), then drain.

Start Bolognese
3
  • While orzo cooks, heat a drizzle of oil in a large pan over medium-high heat. Add turkey* and season with salt and pepper. Cook, breaking up meat into pieces, until turkey is browned and cooked through, 4-6 minutes.

  • Add onion, carrots, and garlic powder. Cook, stirring occasionally, until onion starts to become translucent, 2-4 minutes. Season with salt and pepper.

  • Stir in tomato paste, 1 cup water, ¼ tsp sugar (2 cups water and ½ tsp sugar for 4 servings), and stock concentrate. Cover and reduce heat to low; simmer until veggies are tender and sauce has thickened slightly, 10-12 minutes. TIP: If sauce becomes too thick, add a splash of reserved pasta cooking water.

  • Stir in crème fraîche. Taste and season with salt and pepper.

Finish Bolognese
4
  • To pan with turkey mixture, stir in tomato paste, stock concentrate, 1 cup water, and ¼ tsp sugar (2 cups water and ½ tsp sugar for 4 servings). Cover and reduce heat to low. Simmer, stirring occasionally, until veggies are tender and sauce has thickened slightly, 10-12 minutes. TIP: If sauce becomes too thick, add a splash of reserved pasta cooking water.

  • Stir in crème fraîche. Taste and season with salt and pepper.

Make Salad
5
  • Meanwhile, in a small bowl, whisk together mustard, half the vinegar, a drizzle of olive oil, salt, and pepper (all the vinegar and a large drizzle of olive oil for 4 servings).

  • Once sauce and pasta are done, in a large bowl, toss mixed greens wiith as much vinaigrette as you like.

  • Grate half the Parmesan over salad.

Serve
6
  • Divide pasta between shallow bowls. Top with Bolognese sauce. Grate remaining Parmesan over top. Serve with salad on the side.