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Forbidden Rice Salad

Forbidden Rice Salad

with Roasted Butternut Squash, Pistachios, and Arugula

This Wintery black rice salad is hearty, delicious, and packs a major nutritional punch. We’ve added roasted butternut squash, pistachios, and arugula to this delicious grain. A tangy honey vinaigrette pulls it all together.

Tags:
Gluten-free
Vegan
Veggie
Allergens:
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time45 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

¾ cup

Black Thai Rice

12 ounce

Butternut Squash

2 tablespoon

Red Wine Vinegar

2 unit

Scallions

¼ ounce

Parsley

2 ounce

Shelled Pistachios

(Contains Tree Nuts)

2 ounce

Arugula

1 ounce

Honey

Not included in your delivery

box

Salt

box

Pepper

1 tablespoon

Olive Oil

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Nutrition Values

/ per serving
Calories507 kcal
Energy (kJ)2121 kJ
Fat15 g
Saturated Fat2 g
Carbohydrate87 g
Sugar13 g
Dietary Fiber9 g
Protein10 g
Sodium76 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Baking Sheet
Strainer
Large Bowl
Whisk

Instructions

Roast the squash
1

Preheat the oven to 400 degrees. Bring a large pot of water to a boil with a large pinch of salt. Toss the butternut squash on a baking sheet with a drizzle of olive oil, salt, and pepper. Place in the oven for 20-25 minutes, tossing, halfway through cooking, until golden brown.

Cook the rice
2

Once the water is boiling, add the forbidden rice and cook for 35-40 minutes, until tender. When the rice is finished cooking, drain, rinse, and set aside.

Prep the remaining ingredients
3

While the squash and rice cook, thinly slice the scallions, keeping the whites and greens separate. Pick, then chop the parsley leaves. Roughly chop the pistachios.

Dress the salad
4

In a large bowl, combine the vinegar, honey, and a pinch of salt. Whisk in a large drizzle of olive oil. Toss in the rice, squash, arugula, scallions, and parsley.

Finish and plate
5

Serve the forbidden rice salad with a sprinkle of pistachios on top and enjoy!