Free Add-On 15MM Assemble & Eat Breakfast Pecan Apple Cinnamon Mug Muffin with Maple Cream Cheese Frosting & Fruit Salad
0.0(0)
Calories
:
570 kcalProtein
:
6g proteinTotal Time
:
15 minutesDifficulty
:
EasyVeggie
Quick
Easy Cleanup
Easy Prep
Allergens:
- Milk
- Tree Nuts
- Wheat
- Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
serving amount
1.5 tablespoon
Sour Cream
(Contains: Milk)
½ ounce
Pecans
(Contains: Tree Nuts)
1 unit
Apricot Jam
½ tablespoon
Baking Powder
2 tablespoon
Crème Fraîche
(Contains: Milk)
2 tablespoon
Cream Cheese
(Contains: Milk)
2.25 ounce
Red Grapes
1 ounce
Dried Cranberries
1 unit
Apple
82 g
Tempura Batter Mix
(Contains: Milk, Wheat, Eggs)
1 teaspoon
Cinnamon
4 tablespoon
Maple Syrup
Nutrition Values
/ per serving
Calories570 kcal
Fat16 g
Saturated Fat7 g
Carbohydrate95 g
Sugar64 g
Dietary Fiber4 g
Protein6 g
Cholesterol30 mg
Sodium1380 mg
Potassium310 mg
Calcium110 mg
Iron0.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
