Skip to main content
French Countryside Salmon

French Countryside Salmon

with Potatoes & Apple-Cabbage Medley
Recipe Development Team
Recipe Development TeamUpdated on April 11, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
630 kcal
Protein
34g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Fish

Ingredients: Atlantic Salmon (Salmon, Color Added Via Feed (Astaxanthin)), Red Potatoes (Red Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Green Cabbage, Apples, Apple Cider (Apple Cider And Ascorbic Acid (Vitamin C)), Shallots, Leeks, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent)), Chardonnay Wine (Grapes, Sulfites), Water, Apple Cider Vinegar (Diluted With Water To 5% Acidity), Garlic, Vinegar, Green Onions, Sea Salt, Thyme, Parsley, Dried Onion Flakes, Toasted Garlic, Lemon Zest, Granulated Garlic, Leek Powder, White Pepper, Toasted Onion Powder, Dried Chives, Black Pepper, Bay Leaf Powder, Dried Tarragon, Nutmeg, Baking Soda The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (366g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Salmon

(Contains: Fish)

Red Potatoes

Green Cabbage

Apples

Apple Cider

Shallots

Leeks

Olive Pomace Oil

Great Northern Beans

Chardonnay Wine

Water

Apple Cider Vinegar

Garlic

Vinegar

Green Onions

Sea Salt

Thyme

Parsley

Dried Onion Flakes

Toasted Garlic

Lemon Zest

Granulated Garlic

Leek Powder

White Pepper

Toasted Onion Powder

Dried Chives

Black Pepper

Bay Leaf Powder

Dried Tarragon

Nutmeg

Baking Soda

Calories630 kcal
Fat34 g
Saturated Fat6 g
Carbohydrate47 g
Sugar16 g
Dietary Fiber8 g
Protein34 g
Cholesterol80 mg
Sodium740 mg
Potassium1780 mg
Calcium90 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

Highest-rated dinner recipes

This week's must-try HelloFresh recipes