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General Tso’s Chicken & Veggie Fried Rice

General Tso’s Chicken & Veggie Fried Rice

with Chicken Thighs & Garlic-Ginger Green Beans
Courtney Laga
Courtney LagaUpdated on July 01, 2026
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Get Free Breakfast for Life + 10 Free Meals
Calories
930 kcal
Protein
39g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sesame
  • Milk
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Microwavable Rice

10 ounce

Chicken Thighs

1 ounce

Sweet Thai Chili Sauce

8 ounce

Green Beans

ounce

Broccoli

2 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

4 ounce

Red Cabbage and Carrot Mix

1 tablespoon

Sesame Oil

(Contains: Sesame)

82 g

Tempura Batter Mix

(Contains: Milk, Wheat, Eggs)

2 ounce

Garlic-Ginger Scallion Paste

(Contains: Sesame)

3 ounce

General Tso's Sauce

(Contains: Sesame, Soy, Wheat)

2 unit

Scallions

1 teaspoon

Garlic Powder

Not included in your delivery

teaspoon (tsp)

Salt

1.5 tablespoon (tbsp)

Cooking Oil

1 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories930 kcal
Fat32 g
Saturated Fat5 g
Carbohydrate116 g
Sugar33 g
Dietary Fiber6 g
Protein39 g
Cholesterol130 mg
Sodium2740 mg
Potassium880 mg
Calcium100 mg
Iron5.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel
Baking Sheet
Medium Pan
Large Bowl
Medium Bowl
Whisk
Large Pan

Cooking Steps

Prep & Heat Rice
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

  • Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens.

  • In a small bowl, combine soy sauce, garlic powder, chili sauce, and half the sesame oil (all for 4 servings). Set aside until ready to use in Step 5.

  • Massage rice in package to separate grains; partially open package. Microwave until heated through, 1½–2 minutes. Transfer to a medium bowl.

Roast Broccoli
2
  • Toss broccoli on a baking sheet with a drizzle of oil, salt, and pepper.

  • Roast on top rack until browned and tender, 15–20 minutes.

Make Batter & Coat Chicken
3
  • Meanwhile, pat chicken* dry with paper towels; dice into ½-inch pieces. Place in a second medium bowl and season with salt and pepper.

  • In a large bowl, whisk together tempura batter mix and ⅓ cup cold water (⅔ cup for 4 servings) until smooth. TIP: If needed, add more water 1 TBSP at a time until mixture reaches a pancake-batter-like consistency.

  • Add chicken to bowl with batter; stir until evenly coated.

Fry Chicken
4
  • Heat a ¼-inch layer of oil in a large, preferably heavy-bottomed, pan over medium-high heat. Once oil is shimmering and hot enough that a drop of batter sizzles when added to the pan, working in batches, add coated chicken in a single layer. Cook until golden brown and cooked through, 2–3 minutes on the first side and 1–2 minutes on the second side.

  • Transfer to a paper-towel-lined plate.

  • Heat a ¼-inch layer of oil in a large, preferably heavy-bottomed, pan over medium-high heat. Once oil is shimmering and hot enough that a drop of batter sizzles when added to the pan, working in batches, add coated chicken in a single layer. Cook until golden brown and cooked through, 2-3 minutes on the first side and 1-2 minutes on the second side.

  • Transfer fried chicken to a paper towel-lined plate.

Make Fried Rice
5
  • Heat a drizzle of oil in a medium, preferably nonstick, pan over medium-high heat. Add scallion whites and cabbage and carrot mix; cook until softened, 2 minutes. Turn off heat; transfer to a plate. Wipe out pan.

  • Heat a drizzle of oil in same pan over medium-high heat. Add rice; press into an even layer with a spatula or the back of a spoon. Cook, undisturbed, until crispy, 2–3 minutes. Turn off heat; stir in cabbage and carrots. Stir in soy-chili sauce until combined. Season with salt and pepper. Divide fried rice between serving plates. Wipe out pan.

  • Turn off heat; stir in cabbage and carrot mixture. Add soy-chili sauce; stir until combined. Season with salt and pepper. Divide veggie fried rice between serving plates. Wipe out pan.

  • Divide veggie fried rice between serving plates. Wipe out pan.

Glaze Chicken
6
  • Add General Tso’s sauce and 2 TBSP water (4 TBSP for 4 servings) to pan used for fried rice. Cook over medium heat, stirring, until sauce becomes bubbly and has thickened slightly, 1–2 minutes.

  • Add chicken to pan and turn to coat. Remove from heat.

Finish & Serve
7
  • Toss broccoli with garlic-ginger scallion paste.

  • Divide chicken and broccoli between plates with rice. Garnish with scallion greens and serve.