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Harissa Chicken Thigh Bowl

Harissa Chicken Thigh Bowl

with Sweet Potatoes & Tahini Yogurt
Recipe Development Team
Recipe Development TeamUpdated on June 20, 2026
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Calories
640 kcal
Protein
34g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Sesame

Ingredients: Boneless Skinless Chicken Thighs, Sweet Potatoes (Sweet Potatoes, Sodium Metabisulfite (Added To Maintain Color)), Water, Squash, Long Grain And Wild Rice Blend (Long Grain Parboiled Rice (Enriched With Iron (Ferric Orthophosphate), Niacin, Thiamine Mononitrate, Folic Acid), Wild Rice), Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Grape Tomatoes, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Lemon Juice, Whole Milk (Pasteurized Milk, Vitamin D3), Tahini (Sesame Seeds), Honey, Garlic, Harissa Powder (Fennel, Chilies, Black Pepper, Salt, And Spices), Roasted Sesame Seeds, Parsley, Sea Salt, Mirepoix Concentrate (Vegetable Stock (Carrot, Celery And Onion Stocks), Sea Salt, Carrot Stock, Tapioca Starch, Cabbage Juice Concentrate, Celery Stock, Onion Stock, Natural Flavors, Mushroom Stock, Tomato Paste), Apple Cider Vinegar (Diluted With Water To 5% Acidity), Mint, Tapioca Starch, Toasted Garlic, Chia Seeds, Smoked Black Pepper (Black Pepper, Smoke Flavor), Rosemary, Dried Onion Flakes, Dried Chives, Lemon Powder (Citric Acid, Natural Lemon Flavor), Black Pepper, Granulated Green Onion, Xanthan Gum, Lemon Zest The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (445g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Boneless Skinless Chicken Thighs

Sweet Potatoes

Water

Squash

Long Grain and Wild Rice Blend

Plain Greek Yogurt

(Contains: Milk)

Grape Tomatoes

Olive Pomace Oil

Lemon Juice

Whole Milk

(Contains: Milk)

Tahini

(Contains: Sesame)

Honey

Garlic

Harissa Powder

Roasted Sesame Seeds

(Contains: Sesame)

Parsley

Sea Salt

Mirepoix Concentrate

Apple Cider Vinegar

Mint

Tapioca Starch

Toasted Garlic

Chia Seeds

Smoked Black Pepper

Rosemary

Dried Onion Flakes

Dried Chives

Lemon Powder

Black Pepper

Granulated Green Onion

Xanthan Gum

Lemon Zest

Calories640 kcal
Fat29 g
Saturated Fat7 g
Carbohydrate61 g
Sugar15 g
Dietary Fiber8 g
Protein34 g
Cholesterol130 mg
Sodium1140 mg
Potassium1200 mg
Calcium150 mg
Iron3.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.