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Hey, Honey! Salmon

Hey, Honey! Salmon

with Potato Wedges & Zesty Broccoli
Recipe Development Team
Recipe Development TeamUpdated on April 02, 2026
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Calories
760 kcal
Protein
36g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Fish
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

ounce

Green Beans

1 tablespoon

Fry Seasoning

12 ounce

Potatoes

1 unit

Lemon

1.5 ounce

Honey Dijon Dressing

(Contains: Eggs)

1 unit

Broccoli

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

4 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

/ per serving
Calories760 kcal
Fat47 g
Saturated Fat11 g
Carbohydrate50 g
Sugar11 g
Dietary Fiber6 g
Protein36 g
Cholesterol110 mg
Sodium340 mg
Potassium1640 mg
Calcium100 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Cut potatoes into ½-inch-thick wedges. Zest and quarter lemon

     

Roast Potatoes
2
  • Toss potatoes on one side of a baking sheet with a large drizzle of olive oil, half the Fry Seasoning (you’ll use the rest later), salt, and pepper. (For 4 servings, spread out across entire sheet.)

  • Roast on top rack for 10 minutes (you’ll add the green beans then).

Roast Green Beans
3
  • Trim green beans if necessary. Once potatoes have roasted 10 minutes, remove sheet from oven.

  • Carefully toss green beans on opposite side with a drizzle of olive oil, salt, and pepper. (For 4 servings, leave potatoes roasting and add green beans to a second sheet; roast on middle rack.)

  • Return to top rack and roast until veggies are browned and tender, 12-15 minutes more.

  • Carefully toss roasted green beans with salt, pepper, and lemon zest to taste.

     

Cook Fish
4
  • While veggies roast, pat salmon* dry with paper towels; season with remaining Fry Seasoning, salt, and pepper.

  • Heat a drizzle of olive oil in a large pan over medium-high heat. Add salmon, skin sides down, and cook until browned and crispy, 5-7 minutes. Flip and cook until salmon is opaque and cooked through, 1-2 minutes more.

  • Turn off heat; transfer salmon to a plate. Wipe out pan.

Make Sauce
5
  • Return same pan to stovetop over medium heat. Add dressing, 2 TBSP water, and a squeeze of lemon juice. Simmer, stirring occasionally, until thickened, 1-2 minutes.

  • Turn off heat and stir in 1 TBSP butter until melted. Season with salt and pepper to taste.

Serve
6
  • Divide salmon, potatoes, and green beans between plates. Spoon sauce over salmon. Serve with remaining lemon wedges on the side.

Customer reviews

Review summary

Updated on Mar 2026
  • Flavor: Delicious salmon with a tasty honey Dijon sauce. The seasoning and glaze were flavorful and well-received.
  • Ease of prep: Quick and simple to prepare, though some found the sauce a bit tricky to get right.
  • Suggestions: Cook potatoes longer for better texture. Adjust salmon cooking time to avoid burning; watch closely.
  • Leftovers: Consider making extra sauce; some found the portion a bit scant.
AI-generated from customer reviews