Skip to main content
Hoisin Tilapia & Tempura Green Bean Fries
Hoisin Tilapia & Tempura Green Bean Fries

Hoisin Tilapia & Tempura Green Bean Fries

with Scallion Rice & Wasabi Sauce

Recipe Development Team
Recipe Development TeamPublished on February 04, 2020
4.3
(4.4K customers rated)

Eating your veggies has never been more fun or delicious thanks to this meal’s super side. Introducing: tempura-fried green beans! They’re light, tender, and crispy as heck—the perfect pairing for just about any main, but extra special when teamed up with hoisin-glazed tilapia fillets. Plus, there’s creamy wasabi sauce on the side for dipping and drizzling. Other meals will be green with envy.

Allergens:
Milk
Eggs
Fish
Wheat
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

2 unit

Scallions

1 unit

Lime

2 tablespoon

Sour Cream

(Contains: Milk)

2 tablespoon

Mayonnaise

(Contains: Eggs)

1 teaspoon

Wasabi Paste

½ cup

Jasmine Rice

11 ounce

Tilapia

(Contains: Fish)

82 g

Tempura Mix

(Contains: Milk, Eggs, Wheat)

6 ounce

Green Beans

4 tablespoon

Hoisin Sauce

(Contains: Wheat, Soy)

1 tablespoon

Sesame Seeds

Not included in your delivery

1 tablespoon

Vegetable Oil

Salt

Pepper

Nutrition Values

/ per serving
Energy (kJ)3766 kJ
Calories900 kcal
Fat38 g
Saturated Fat7 g
Carbohydrate102 g
Sugar25 g
Dietary Fiber6 g
Protein39 g
Cholesterol85 mg
Sodium2060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Small pot
Baking Sheet
Large Bowl
Paper Towel
Large Pan

Instructions

Prep and Make Sauce
1

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry all produce. Trim and thinly slice scallions, separating whites from greens. Quarter lime. In a small bowl, combine sour cream, mayonnaise, and wasabi to taste. Add water 1 tsp at a time until sauce reaches a drizzling consistency. Set aside.

Cook Rice
2

Heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites and cook until softened, 1 minute. Stir in rice, ¾ cup water (1½ cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Roast Fish and Coat Green Beans
3

Pat tilapia dry with paper towels. Rub each fillet with a drizzle of oil; season with salt and pepper. Place on a baking sheet; roast for 8 minutes (it’ll finish cooking in step 5). Remove from oven. Meanwhile, in a large bowl, combine tempura mix, ⅓ cup cold water (⅔ cup for 4), and 1 tsp salt (2 tsp for 4) until smooth. (TIP: If mixture is too thick, add water 1 TBSP at a time until it reaches a pancake-batter-like consistency.) Stir green beans into batter until coated.

Fry Green Beans
4

Heat a ⅓-inch layer of oil in a large, heavy-bottomed pan over medium-high heat. Once oil is hot enough that a drop of batter sizzles when added to the pan, working in batches, add coated green beans in a single layer. Cook, turning occasionally, until golden brown, 5-7 minutes. Transfer to a paper-towel-lined plate and season with salt.

Glaze Fish
5

Once green beans are done, heat broiler to high. Brush tops of tilapia with hoisin. Return sheet to oven and broil until glaze is tacky and fish is cooked through, 2-3 minutes.

Finish and Serve
6

Fluff rice with a fork; season with salt and pepper. Divide rice, tilapia, and green beans between plates. Top fish and green beans with sesame seeds and scallion greens. Serve with wasabi sauce and lime wedges on the side.

More delicious recipes with similar ingredients

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips