Honey Butter BBQ Pork Cutlets

Name: Honey Butter BBQ Pork Cutlets with Mashed Sweet Potatoes & Lemony Green Beans
Total time: 25 min
Yield: 2
Cuisine: North America
Ingredients: 2 unit Sweet Potatoes; 1 unit Lemon; 2 tablespoon Sour Cream; 2 teaspoon Honey; 12 ounce Pork Cutlets; 1 tablespoon Sweet and Smoky BBQ Seasoning; 6 ounce Green Beans; 1 teaspoon Chili Flakes; 2 teaspoon Vegetable Oil; 4 tablespoon Butter; Salt; Pepper

with Mashed Sweet Potatoes & Lemony Green Beans

Get 10 Free Meals + Free Item For Life

The easiest way to add tons of restaurant-level flair to a dish with almost no effort? Two words: compound butter. For chefs, this ingredient is the ultimate secret weapon to making can’t-put-your-fork-down meals. Here, we’ve mixed softened butter with honey and salt. It’s dolloped onto warm, BBQ-spiced pork cutlets. The sweet, savory, slightly smoky combo is guaranteed to delight. Once you try a bite, don’t be surprised when you find yourself making excuses to whip it up again!

Tags:

Quick

•Calorie Smart

Allergens:

Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes

Prep Time

DifficultyEasy

Ingredients

serving amount

2 unit

Sweet Potatoes

1 unit

Lemon

2 tablespoon

Sour Cream

(Contains: Milk)

2 teaspoon

Honey

12 ounce

Pork Cutlets

1 tablespoon

Sweet and Smoky BBQ Seasoning

6 ounce

Green Beans

1 teaspoon

Chili Flakes

Not included in your delivery

2 teaspoon

Vegetable Oil

4 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving

Energy (kJ)3054 kJ

Calories730 kcal

Fat41 g

Saturated Fat20 g

Carbohydrate59 g

Sugar22 g

Dietary Fiber11 g

Protein41 g

Cholesterol140 mg

Sodium680 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Peeler

•Zester

•Medium Pot

•Potato Masher

•Strainer

•Small Bowl

•Large Pan

•Paper Towel

•Medium Bowl

Instructions

PDF

Wash and dry all produce (except green beans). Peel and dice sweet potatoes into ½-inch pieces. Zest and quarter lemon.

Place sweet potatoes in a medium pot with enough salted water to cover by 2 inches. Cover, bring to a boil, and cook until tender, 15-20 minutes. Drain and return sweet potatoes to pot. Mash off heat with sour cream and 1 TBSP butter (2 TBSP for 4 servings) until smooth. Season with salt and pepper. Cover to keep warm.

While sweet potatoes cook, place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl. Microwave in 5-second intervals until just softened, about 15 seconds total. Stir in honey and a pinch of salt.

Pat pork dry with paper towels. Season lightly with salt and pepper, then rub all over with BBQ Seasoning. Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 2-3 minutes per side. (For 4 servings, cook in batches, if necessary.) Turn off heat.

While pork cooks, pierce green bean bag with a fork; place bag on a plate. Microwave until tender, 1-2 minutes. (TIP: No microwave? No problem! Steam beans in a small pot with a splash of water until just tender, 5-7 minutes.) Carefully transfer beans to a medium bowl and toss with lemon zest, juice from 1 lemon wedge (2 wedges for 4 servings), 1 TBSP butter, and a big pinch of salt and pepper.

Divide sweet potatoes and green beans between plates. Top sweet potatoes with pork and dollop with honey butter. Sprinkle with chili flakes if desired. Serve with remaining lemon wedges on the side.