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Horseradish Crusted Chicken

Horseradish Crusted Chicken

with Creamy Parmesan Brussels Sprouts, Cabbage & Chili-Butter Broccoli

Recipe Development Team
Recipe Development TeamUpdated on October 25, 2025

Cheesy shredded Brussels sprouts and cabbage with dill and chives provide the bed for a juicy brined chicken breast topped with a garlicky horseradish crust made with almond flour, avocado mayo, and herbs. On the side is broccoli seasoned with olive oil, garlic, and then topped with a dollop of chili-garlic butter to melt into every nook and cranny.

Ingredients: Boneless Chicken Breast With Rib Meat, Broccoli, Horseradish (Horseradish Roots, Distilled Vinegar, Salt, Vinegar), Green Cabbage, Brussels Sprouts, Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Avocado Oil Mayonnaise (Avocado Oil, Egg Yolks, Water, Distilled Vinegar, White Mustard (Distilled Vinegar, Mustard Seed, Sea Salt) Salt, Lime Juice From Concentrate, Lemon Juice, Citric Acid, Lime Oil), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Water, Whole Grain Mustard (Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Vinegar, Blanched Almond Flour, Red Wine Vinegar (Diluted With Water To 5% Acidity), Garlic, Sea Salt, Granulated Garlic, Toasted Garlic, Toasted Garlic Powder, Dried Chives, Black Pepper, Dried Parsley, Gochugaru Chile Flakes, Guajillo Chile Powder, Dried Dill, Smoked Black Pepper (Pepper, Smoke Flavor), Dried Thyme

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (323g)

Tags:
Keto
Allergens:
Milk
Eggs
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Boneless Chicken Breast with Rib Meat

Broccoli

Horseradish

Green Cabbage

Brussels Sprouts

Heavy Cream

(Contains: Milk)

Cream Cheese

(Contains: Milk)

Avocado Oil Mayonnaise

(Contains: Eggs)

Unsalted Butter

(Contains: Milk)

Olive Pomace Oil

Grated Parmesan Cheese

(Contains: Milk)

Water

Whole Grain Mustard

Vinegar

Blanched Almond Flour

(Contains: Tree Nuts)

Red Wine Vinegar

Garlic

Sea Salt

Granulated Garlic

Toasted Garlic

Toasted Garlic Powder

Dried Chives

Black Pepper

Dried Parsley

Gochugaru Chile Flakes

Guajillo Chile Powder

Dried Dill

Smoked Black Pepper

Dried Thyme

Calories700 kcal
Fat52 g
Saturated Fat19 g
Carbohydrate18 g
Sugar5 g
Dietary Fiber6 g
Protein41 g
Cholesterol210 mg
Sodium1040 mg
Potassium1190 mg
Calcium140 mg
Iron1.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.