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Hummus & Cucumber Salad Pita Pockets

Hummus & Cucumber Salad Pita Pockets

with Feta, Grape Tomatoes & Creamy Dill Sauce

Recipe Development Team
Recipe Development TeamUpdated on December 18, 2023
4.3
(1.5K)Review Summary

If you ask us, the pita is the ultimate pocket: You can stuff just about anything in it and if it overflows that means you stuffed it right. These pita pockets are just one example. You’ll fill the pita with a fresh cucumber and tomato salad, a swipe of hummus, a creamy and tangy dill dressing, feta, and as much hot sauce as your taste buds desire. When you’re ready to eat, don’t let any dripping sauce or salad go to waste—that’s what your fingers are for!

Tags:
Easy Cleanup
Quick
Veggie
Allergens:
Sesame
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy
serving amount

1 unit

Cucumber

4 ounce

Grape Tomatoes

¼ ounce

Dill

1 unit

Lemon

2 unit

Pita Bread

(Contains: Sesame, Wheat)

½ ounce

Pepitas

3 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Hummus

(Contains: Sesame)

1 cup

Feta Cheese

(Contains: Milk)

2 teaspoon

Hot Sauce

Not included in your delivery

Salt

Pepper

2 teaspoon

Olive Oil

/ per serving
Calories700 kcal
Fat38 g
Saturated Fat14 g
Carbohydrate64 g
Sugar10 g
Dietary Fiber6 g
Protein23 g
Cholesterol65 mg
Sodium1580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Small Bowl
Paper Towel

Cooking Steps

1

• Wash and dry produce.

2

• Quarter cucumber lengthwise; slice into ½-inch-thick pieces. Halve tomatoes. Pick and roughly chop fronds from dill. Halve lemon. Halve pitas.

3

• In a medium bowl, toss together cucumber, tomatoes, pepitas, half the dill, a large drizzle of olive oil, and a squeeze of lemon juice to taste. Season generously with salt and pepper.

4

• In a small bowl, combine sour cream, remaining dill, and a squeeze of lemon juice to taste. Season with salt and pepper.

5

• Wrap pitas in damp paper towels and place on a plate. Microwave until warm, 20 seconds. Fill each pita with a bit of hummus, veggie salad, dill sauce, feta, and hot sauce to taste. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the fresh, tasty combination of ingredients; some found it bland and suggested adding olives or onions for more flavor.
  • Ease of prep: Quick and easy to assemble, perfect for a light lunch or when you don't feel like cooking.
  • Suggestions: Consider toasting the pita in an air fryer for better texture; mix ingredients before stuffing for a more cohesive filling.
  • Portions: Some found it filling and satisfying; others wanted more pitas to use up extra filling.
  • Texture: Pitas often tore or fell apart when stuffing; try using as a wrap or serving ingredients as a salad with pita on the side.
AI-generated from customer reviews