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Island Breeze Pork Chops

Island Breeze Pork Chops

with Cumin-Roasted Carrots, Mango Salsa & Scallion Rice
4.5(1.8K)
Recipe Development Team
Recipe Development TeamUpdated on October 28, 2024
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Calories
680 kcal
Protein
32g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

9 ounce

Carrots

1 clove

Garlic

2 unit

Scallions

¼ ounce

Cilantro

1 unit

Lime

1 teaspoon

Cumin

½ cup

Jasmine Rice

4 ounce

Mango

1 teaspoon

Chili Flakes

10 ounce

Pork Chops

1 tablespoon

Southwest Spice Blend

1 unit

Chicken Stock Concentrate

Not included in your delivery

4 teaspoon

Cooking Oil

1 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories680 kcal
Fat30 g
Saturated Fat9 g
Carbohydrate74 g
Sugar18 g
Dietary Fiber5 g
Protein32 g
Cholesterol105 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Zester
Baking Sheet
Small pot
Strainer
Medium Bowl
Paper Towel
Large Pan

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Peel and mince or grate garlic. Trim and thinly slice scallions, separating whites from greens; mince whites. Pick half the cilantro leaves (all for 4 servings) from stems; roughly chop leaves. Zest and quarter lime.

Roast Carrots
2

• Toss carrots on a baking sheet with a large drizzle of oil, half the cumin (all for 4 servings), salt, and pepper. • Roast on top rack until browned and tender, 20-25 minutes.

Cook Rice
3

• Meanwhile, heat a drizzle of oil in a small pot (medium pot for 4 servings) over medium-high heat. Add garlic and cook, stirring, until fragrant, 30-60 seconds. Stir in rice, ¾ cup water (1½ cups for 4), stock concentrate, and a pinch of salt; bring to a boil. • Once boiling, cover and reduce to a simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Make Salsa
4

• While rice cooks, drain mango, reserving juice; roughly chop. • In a medium bowl, combine mango, 1 TBSP reserved mango juice, scallion whites, chopped cilantro, a squeeze of lime juice (two squeezes for 4 servings), a drizzle of olive oil, a pinch of chili flakes, and a pinch of salt and pepper.

Cook Pork
5

• Pat pork* dry with paper towels and season all over with Southwest Spice Blend, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Transfer to a cutting board and let rest at least 3 minutes.

Finish & Serve
6

• Fluff rice with a fork. Stir in scallion greens, 1 TBSP butter (2 TBSP for 4 servings), a squeeze of lime juice, and lime zest to taste. Taste and season with salt and pepper. • Thinly slice pork crosswise. Divide rice, pork, and carrots between plates. Squeeze over remaining lime juice to taste. Top pork with salsa and serve.

Pork is fully cooked when internal temperature reaches 145°.

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