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Italian Pork Tenderloin with Balsamic Glaze, Roasted Broccoli and Garlic Bread

Recipe Development TeamUpdated on March 10, 2026

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Get Free Steak + 10 Free Meals

Calories

:

400 kcal

Protein

:

32g protein

Total

:

35 minutes

Difficulty

:

Easy

Calorie Smart

Easy Cleanup

Easy Prep

Carb Smart

Mediterranean

Allergens:

Soy
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

10 ounce

Pork Filet

8 ounce

Broccoli

1 tablespoon

Italian Seasoning

1 teaspoon

Chili Flakes

5 teaspoon

Balsamic Glaze

teaspoon

Garlic Powder

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

Nutrition Values

/ per serving

Calories400 kcal

Fat9 g

Saturated Fat3 g

Carbohydrate37 g

Sugar12 g

Dietary Fiber3 g

Protein32 g

Cholesterol90 mg

Sodium680 mg

Potassium900 mg

Calcium80 mg

Iron2.6 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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