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Lebanese Sayadieh-Style Barramundi

Lebanese Sayadieh-Style Barramundi

with Spiced Rice & Cumin Carrot Jumble
4.0(546)61 Reviews
Recipe Development Team
Recipe Development TeamUpdated on July 04, 2026
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Calories
670 kcal
Protein
36g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Fish
  • Milk
  • Tree Nuts

This Middle Eastern–style dish with roots in Lebanon and Syria starts with a bed of fluffy golden turmeric rice. It's topped with seared spiced barramundi fillets and a colorful jumble of cumin-spiked carrots and onion. Finish this homestyle plate with a shower of crunchy almonds and a drizzle of creamy lemon sauce with a hint of cinnamon.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 teaspoon

Turmeric

2 teaspoon

Cumin

1 teaspoon

Cinnamon

6 ounce

Carrots

1 unit

Onion

¼ ounce

Cilantro

1 unit

Lemon

10 ounce

Barramundi

(Contains: Fish)

1.5 tablespoon

Sour Cream

(Contains: Milk)

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

¾ cup

Jasmine Rice

Not included in your delivery

Salt

Pepper

Olive Oil

per serving
Calories670 kcal
Fat20 g
Saturated Fat4.5 g
Carbohydrate84 g
Sugar10 g
Dietary Fiber5 g
Protein36 g
Cholesterol85 mg
Sodium135 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Small Bowl
Peeler
Medium Bowl
Plastic Wrap
Paper Towel
Large Pan

Cooking Steps

Cook Rice
1

• Heat a drizzle of olive oil in a small pot over medium-high heat. Add half the turmeric, 1⁄2 tsp cumin, and 1⁄4 tsp cinnamon (1 tsp cumin and 1⁄2 tsp cinnamon for 4 servings). (You’ll use more of all the spices later.) Cook, stirring constantly, until spices are fragrant, 10-20 seconds. • Add rice, 1 1⁄4 cups water (2 1⁄4 cups for 4), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep
2

• While rice cooks, wash and dry produce. • Trim, peel, and cut carrots on a diagonal into 1⁄4-inch-thick pieces. Place in a medium microwave-safe bowl and cover with plastic wrap. Microwave until slightly tender, 2-3 minutes (the carrots will finish cooking in the next step). (Careful when uncovering—steam will be released!) • Halve, peel, and cut onion into 1⁄4-inch-thick strips. Quarter lemon. Roughly chop cilantro.

Cook Carrot Jumble
3

• Heat a drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add carrots and onion; season with 1 tsp cumin (2 tsp for 4 servings), salt, and pepper. Cook, stirring occasionally, until softened, 4-5 minutes. • Turn off heat; transfer to a plate. Wipe out pan.

Cook Fish
4

• While veggies cook, pat barramundi dry with paper towels. Season all over with remaining turmeric, remaining cumin, salt, and pepper. • Once veggies are done, heat a drizzle of olive oil in same pan over medium-high heat. Add barramundi, skin sides down, and cook until skin is crispy, 4-5 minutes. Flip and cook until fish is opaque and cooked through, 1-2 minutes more.

Make Lemon Sauce
5

• While barramundi cooks, in a small bowl, combine sour cream, juice from half the lemon (whole lemon for 4 servings), a pinch of remaining cinnamon, salt, and pepper.

Finish & Serve
6

• Fluff rice with a fork. Taste and season with salt and pepper. • Divide rice between shallow bowls. Top with barramundi and carrot jumble in separate sections. Sprinkle with almonds and cilantro; drizzle everything with lemon sauce. Serve.

Fish is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the spice blend, especially in the rice, though some found it bland and wanted more herbs or garlic.
  • Ease of prep: While some found it quick, others noted it took longer than expected, especially to soften the vegetables.
  • Suggestions: Consider toasting the almonds, adding golden raisins to the rice, and cooking carrots longer than onions for even tenderness.
  • Portions: Several mentioned wanting more sauce, vegetables, or a larger fish portion to balance the dish.
  • Texture: The barramundi was praised for its taste, but a few found it tough; ensure not to overcook for best results.
AI-generated from customer reviews

Reviews from our home cooks

K
Katherine MeehanCooked for 2 people
|Oct 29, 2025

This dish was excellent! All the different spices came together perfectly, the barramundi was cooked nicely, the rice and vegetable medley were all delicious. The recipe card estimated this to be a 20 minute meal, but for me that was unrealistic. It took closer to 40 minutes, start to finish. That said, it was absolutely worth it.

S
Sherry FullerCooked for 4 people
|Nov 5, 2025

We were pleasantly surprised that this was so good because we had no idea how it would taste. FYI, the onions cooked so much faster than the carrots that I had to add a little water and steam them. In the future, I will slice them even thinner and start cooking them a little before I add the onions. Also, I was wary about adding the cinnamon, but it made the flavor more interesting.

R
Ruth GastonCooked for 2 people
|Nov 12, 2025

These recipes are really expanding my grandchildren's palates. I really liked the seasoning in the rice and the fish. And my 9 yr old granddaughter and myself really liked the onion and carrots that were prepared in the skillet. I was surprised that my five-year-old and seven-year-old grandchildren turned 'just a bite' of my leftover fish the following day into consuming almost the entire portion. Apparently the combination of the mild tasting fish, and the spices were just right for them. I liked the easy prep and I always like introducing the grandkids to new flavors that involve healthy ingredients.

D
Deena RosenbergCooked for 2 people
|Nov 2, 2025

Made a great "fancy" dinner to feed my parents, took a lot longer than expected to cook veggies until they were actually soft/tender and started to brown. Had a side of air-fryer zucchini fries to add more texture and another veg in the meal. Fish was excellent but under salted. PLEASE ADD MEASUREMENTS FOR SALT!

B
Brenda PullinCooked for 2 people
|Nov 4, 2025

Despite promising ingredients, it was surprisingly bland. I added golden raisins to the rice and juiced the sauce with some fresh garlic and lemon zest. Barramundi was thick and kind of tough; maybe tilapia or tuna next time?

S
Susan BrystonCooked for 2 people
|Nov 1, 2025

The rice in this meal was the tastiest of all my HF meals. Suggest adding it to other middle eastern meals. Fish was tasty but seemed a bit smaller serving than usual.

H
Hannah L Cave StoutCooked for 3 people
|Oct 29, 2025

I thought the sour cream/lemon/cinnamon sauce would be weird but it worked! (really well, in fact!)

A
Aubrey CohorstCooked for 2 people
|Oct 31, 2025

Wonderful Flavor Profile! I enjoyed and appreciated the wonderful flavors and taste of this dish!

H
Hannah LovelessCooked for 2 people
|Nov 9, 2025

Very very good, loved all the seasonings, very good portion, everything was delicious

N
Navaz KatkiCooked for 2 people
|Nov 6, 2025

Love the flavors of this recipe & the fact that it's easy to. Barramundi is very tasty.