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Beef Tenderloin

Beef Tenderloin

It’s all in the name. | 10 oz (2 servings)
Sara Heilman
Sara HeilmanUpdated on September 25, 2023
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Calories
190 kcal
Protein
31g protein
Total Time
10 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

10 ounce

Beef Tenderloin Filets

/ per serving
Calories190 kcal
Fat6 g
Saturated Fat2.5 g
Protein31 g
Cholesterol90 mg
Sodium80 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Pat beef dry with paper towels; season all over with salt and pepper.

2

Heat a large drizzle of oil in a large pan over medium-high heat. Add beef and cook to desired doneness, 4-7 minutes per side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many found the tenderloin juicy and flavorful, though some noted an odd taste or gamey flavor.
  • Ease of prep: Customers appreciated how easy it was to cook, with some finding success on the grill or in a skillet.
  • Suggestions: Consider marinating overnight in teriyaki or using truffle garlic seasoning for extra flavor.
  • Quality: Some praised the tenderness, while others found it tough or gristly; consistency seems to vary.
  • Portions: Several mentioned the steaks were smaller or thinner than expected for the price.
AI-generated from customer reviews

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