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Meatloaves with a Sweet Chili Glaze

Meatloaves with a Sweet Chili Glaze

plus Sesame Broccoli & Ginger Rice
4.5(28.4K)2777 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 09, 2026
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Calories
810 kcal
Protein
36g protein
Total
40 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Milk

In our humble opinion, meatloaf is one of the most underrated dishes ever—it’s oh-so-comforting, but can also easily be dressed up with whatever spices and sauces we’re craving. In this fun riff on the classic, we coat individual meatloaves with a glaze of ketchup, spicy chili flakes, bulgogi sauce, and tangy lime. The sides get special twists, too: Fluffy rice gets a fragrant touch with the addition of fresh ginger, while sesame seeds give roasted broccoli a nutty crunch. Easy, exciting, and super flavorful…talk about a weeknight-friendly meal we meat-LOVE.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 ounce

Bulgogi Sauce

(Contains: Sesame, Soy, Wheat)

8 ounce

Broccoli

½ cup

Jasmine Rice

1 teaspoon

Korean Chili Flakes

1 unit

Ketchup

1 tablespoon

Sesame Seeds

(Contains: Sesame)

10 ounce

Ground Beef

1 unit

Lime

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 unit

Scallions

1 thumb

Ginger

Not included in your delivery

1 teaspoon (tsp)

Cooking Oil

3 teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Butter

(Contains: Milk)

per serving
Calories810 kcal
Fat35 g
Saturated Fat12 g
Carbohydrate87 g
Sugar27 g
Dietary Fiber6 g
Protein36 g
Cholesterol110 mg
Sodium1710 mg
Trans Fat1.5 g
Potassium590 mg
Calcium110 mg
Iron5.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Baking Sheet
Large Bowl
Small Bowl

Cooking Steps

Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry all produce. • Peel and mince ginger. Trim and thinly slice scallions, separating whites from greens; mince whites. Cut broccoli florets into bite-size pieces if necessary. Quarter lime.

Cook Rice
2

• Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add half the ginger and cook until fragrant, 30 seconds. • Add rice, ¾ cup water (1½ cups for 4), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Form Meatloaves
3

• While rice cooks, in a large bowl, combine beef*, scallion whites, panko, remaining ginger, salt (we used ¾ tsp), and pepper. (For 4 servings, use 1¼ tsp salt.) Gently combine, then form into two 1-inch-tall loaves. (For 4, form beef mixture into four loaves and spread out across a baking sheet.) • Place loaves on one side of a baking sheet.

Roast Loaves & Broccoli
4

• Toss broccoli on opposite side of sheet from meatloaves with a drizzle of oil. (For 4 servings, add broccoli to a second sheet; roast meatloaves on top rack and broccoli on middle rack.) • Roast on top rack until meatloaves are cooked through and broccoli is browned and tender, 15-18 minutes.

Glaze Loaves
5

• Meanwhile, in a small bowl, combine ketchup, half the bulgogi sauce (all for 4 servings), a pinch of chili flakes to taste, and a squeeze of lime juice to taste. • In the last 2-3 minutes of roasting, remove baking sheet from oven; brush tops of meatloaves with 1 TBSP glaze mixture each. (For 4, leave broccoli roasting while you glaze the meatloaves.) TIP: Save any remaining glaze mixture for serving. • Return to oven until glaze is tacky.

Finish & Serve
6

• Fluff rice with a fork and season with salt and pepper. Toss broccoli with half the sesame seeds. • Divide rice, broccoli, and meatloaves between plates. Drizzle meatloaves with any remaining glaze mixture. Garnish with scallion greens, remaining sesame seeds, and as many chili flakes as you like. Serve with any remaining lime wedges on the side.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many loved the sweet chili glaze, calling it "delicious" and a "banger." Some found it too sweet or salty.
  • Ease of prep: Quick and simple to make, though a few noted longer cooking times for the meatloaves than specified.
  • Suggestions: Consider using panko instead of bread for better texture. Try steaming the broccoli if you prefer it softer.
  • Portions: Some wanted larger veggie portions or found the rice serving small. Others felt it was just right.
  • Texture: Several mentioned the meatloaves were too soft or fell apart; cooking longer may help.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Jun 10, 2022

I had fun making this recipe and my hubby and I both enjoyed it a lot. The chili glaze makes a simple meatloaf into a savory treat. Watch the rice carefully mine cooked faster than the recipe stated by 5 minutes. Loved the ginger. First time I have ever used it. Ponzu sauce on the broccoli and a splash of lime took it over the top. This program has made it very easy to eat better and to learn new flavors to cook with. We were satisfied with the portions and look forward to trying many more.

A
AnonymousCooked for 2 people
|Nov 17, 2021

Hello Fresh, thank you for this delicious meal. The meatloaf with the sweet chili glaze tasted great, and the ground beef was super tender. A well-rounded meal. The addition of sauteed ginger to the jasmine rice really made the meal more upscale. I enjoyed this recipe!

A
AnonymousCooked for 2 people
|Jan 30, 2021

These meatloaves were delicious. I extended the chili sauce over to the broccoli. I had seasoned the broccoli with some sesame oil and lemon olive oil. Once the meatloaves were done cooking, I removed them to a cutting board to rest. I then tossed the cooked broccoli in the residual glaze. Then I lightly spooned some of the plain sauce over the broccoli and tossed. Everything was delicious.

A
AnonymousCooked for 2 people
|Feb 2, 2021

Honestly, I thought, eh meatloaf. As I was making this, I quickly realized this was not like the meatloaf your mom makes. The sweet chili glaze sends this meatloaf into another world. The ginger rice and broccoli paired perfectly with this, we even drizzled some of the glaze on the rice.

A
AnonymousCooked for 2 people
|Nov 18, 2021

Easiest meatloaves ever! The glaze is a little sweet. Took a lot of lime to cut it. Loved the ginger rice!

M
Mason DunnCooked for 6 people
|Jul 26, 2025

Sweet chili glaze was amazing but not enough meat for the loaf

K
Kelly DallyCooked for 2 people
|Jan 3, 2024

This was a huge hit with both of us. I loved that you could add as much or little of the glaze to the loaves that you wanted. The Mr. really liked the flavor of the broccoli with the addition of the ponzu and sesame seeds.

A
AnonymousCooked for 2 people
|Jan 25, 2021

This is my second time having this dish. I preferred the broccoli this time over the green beans. LOVED the jasmine rice. I did feel like the meatloaf's glaze was much better the first time around when mixing ponzu sauce, soy sauce, and Korean chilli flakes. This one wasn't as flavorful and made me want that one. Still a good dish overall, nice portions.

C
Carol MyerCooked for 2 people
|Sep 12, 2024

The ponzu sauce for the beans and the sweet soy glaze for the meatloaves were too much alike and was an overload of that flavor. The meatloaves were tasty

A
AnonymousCooked for 2 people
|Nov 11, 2021

I thought this was very good but the recipe came with a huge thumb of ginger and it said to use "half" in the rice so that's what I did. It was way too much ginger; I wish it had said a Tbs or something more uniform. Chili Glaze was amazing!

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