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Mediterranean Chicken and Zucchini Stew with Crushed Tomatoes

Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
Get Free Steak + 10 Free Meals
Get Free Steak + 10 Free Meals
Calories
: 
410 kcal
Protein
: 
37g protein
Total
: 
30 minutes
Difficulty
: 
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

10 ounce

Chopped Chicken Breast

6 ounce

Carrots

1 unit

Onion

1 unit

Zucchini

1 unit

Crushed Tomatoes

1 teaspoon

Cumin

2 unit

Chicken Stock Concentrate

2 clove

Garlic

¼ ounce

Parsley

1 tablespoon

Tunisian Spice Blend

Not included in your delivery

¼ teaspoon (tsp)

Sugar

3 teaspoon (tsp)

Cooking Oil

/ per serving
Calories410 kcal
Fat13 g
Saturated Fat2 g
Carbohydrate35 g
Sugar20 g
Dietary Fiber6 g
Protein37 g
Cholesterol100 mg
Sodium570 mg
Potassium1120 mg
Calcium100 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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